Anger protects humans from sitting and boiling inside body and mind. It stops the rise of many physical illnesses and mental distress. People that repress their feelings of anger usually are people that are said to be ‘very easy going’. They agree (outwardly) with everything and never set boundaries. They never get upset and you will find it hard to argue with them.
This goes back to not appreciating the need for negative emotions. These negative emotions help keep your mental health in good condition. Meaning sometimes crying or feeling hurt needs to happen to relieve the mental hold of the situation. Susan David research states, “An excess of freewheeling giddiness and a relative absence of more sober emotions can even be a marker for mania, a dangerous symptom of psychological illness,” (Don’t Worry Be Gloomy). True happiness needs support from of other feelings to be identified and
So, what is a panic attack? What causes a panic attack? What are the symptoms to look out for and how can you deal with one? A panic attack is an out of the blues overwhelming feeling of extreme fear and anxiety that engulfs you. It can be termed as an overreaction of the body’s survival instincts to various situations.
The experience of anxiety is common and universal. It is not an emotion restricted to the economically deprived nor to the politically oppressed. Anxiety is an inescapable part of the human condition, for life on all its levels, from the international and governmental to the domestic and personal, is marked with uncertainty, perplexity, and stress. Many may deny their personal anxiety, or at least the intensity of it (even to themselves) for a variety of reasons, such as, the desire to avoid embarrassment, the sense of pride, the fear of rejection, the threat and unease of vulnerability, etc; notwithstanding, nearly everyone experiences anxiety to some degree. Its occurrence is disturbing and debilitating.
Truth: I will always speak truth and stand by what’s right. It includes not making false statements, gossiping or bitching about anyone. I will be fair, truthful and never make promises that cannot be fulfilled. I will never compromise on my values and stay on the righteous path. 3.
Stress and trauma are brought to be the cause of generalized anxiety disorder. People who had negative experience might develop a trauma which might cause anxiety. Cause of Specific Phobia:Biological ? Malfunction in brain and brain chemicals. Genetic
Equally important, Healthline says “Psychotic Depression is often considered a psychiatric emergency because you’re at an increased risk for suicidal thoughts and behavior, especially if you hear voices telling you to hurt yourself. “ So, this means that Psychotic Depression can make you hear voices that will tell you to harm yourself, and they will also tell you to do worse. Above all, a human with this depression will be losing focus and might be
It was CFS’s loss of money from this freebie problem; the employees naturally would not want to jeopardize their relationship by standing out. Under the Den’s discipline system, since the management did not show enough concern on this matter, Susan chose to keep quiet after talking to one student manager. What seems to influence the perceptions and behaviors of other Devil’s Den employees? This company lacks of disciplinary consequences of a series of problems. Obviously, management ignored all the problems and be lazy to make a mover to be better.
Also social and cultural factors may contribute and increase the risk for BPD. The symptoms of this disorder includes extreme reactions ( Panic, rage, etc), recurrent suicidal thoughts and behaviors, paranoid thoughts, emotional instability, unstable self image, dangerous behavior and chronic feeling of emptiness and boredom. Individuals with BDP are likely to have other disorders such as depression, eating disorders, anxiety disorders and substance abuse. In order to treat BDP, Psychotherapy also called “talk” therapy and medication are used. The use of medication will usually be the last resort if psychotherapy doesn’t
There is another side of shyness, persistent shyness can change into in illness that can cause absolute emotional distress and can develop anxiety disorders such as phobias, panic attacks, and compulsive behaviours. People with social anxiety may usually experience severe distress in many situations such as when they are introduced to new people, being teased or criticized, being the center of attention, being watched while doing something, getting embarrassed easily, or even making eye contact. At this level, anxiety can have a deliberating and distressing impact on physical as well as on mental health. The most prevalent psychiatric disorder in systematic epidemiological surveys known as social phobia has been clinically renamed to social anxiety disorder. The understanding of social anxiety disorder has improved in recent years with the aid of research, the development of more refined diagnostics, effective treatments, and the emanation of a palpable amount of voices for people with this condition.