Stressed people might be offensive to their classmates so they can hurt their feeling unintentionally. Moreover, stressed people can not concentrate or focus on anything. They can be bored with everything easily and it affects their success in their career, jobs or even things they do. Furthermore stressed people can not make right decisions during work. When people are under stress, they are not able to focus properly and they decide
These symptoms make it difficult for a person to live their life in peace, and overcoming these symptoms is step one to overcoming the disorder. Ordinary day-to-day activities are interrupted because of anxiety and fear. Constant worrying has a huge impact on your mental as well as physical well-being. Symptoms can be emotional as well as physical. • Excessive worrying Constantly worrying about the past, present and future and about everything that has happened, is happening and will happen is going to cause an unnecessary waste of time.
Moreover, employees can often respond to stress in a negative manner, and stress is known to lead to unethical decision making (Selart, & Johansen, 2011). The main causes of organizational stress are time management issues, unstable work conditions, underpayment, people, and difficult people (Walden University, 2015e) which in turn
My sleep quality becomes worse in this year, I cannot sleep well and inability fall asleep. Sleep helps the body get enough rest, thus restoring strength and energy. However, insomnia can affect my daily life and make me feel exhausted and anxiety. Firstly, Insomnia is affecting the impact of daily work. Normally, enough sleep can make our minds clear.
When people fall into peer pressure this forces that person to have low self esteem, depression, a change in attitude. People feel peer pressure every day because of someone or something around them. Peer Pressure can make people feel exhausted, trapped and heavy. This can lead people to do wrong or bad things that later on they regret doing. People feel peer pressure and this causes them to be criticized by other people, this causes a mixture of identity and also feeling like they are not good enough for people.
Living in the world today that full of challenge and more advanced in technologies make people always meet some challenges and become stress. Stress is a common problem that faced by everybody in this world. Stress occur when our body respond to any pressure that cause by both good and bad experiences. Some beholder feel stress by something happen on or around them, their bodies respond by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger.
Although there are positive and negative aspect of life changes, you will still get stress from both because of the adjustment you need to make. An example of negative life changes is when a family member dies, you feel empty or lonely without them which causes stress and something depression to a you. An example of positive life changes is when you get married, you will feel the nostalgia of childhood and get lazy of doing work to provide for your family and spouse. This could also cause stress. Conflict is a stressor which forces you to make important decisions especially when you are pulled in two directions.
In the recent past, with the passage of time, there have been a lot of changes happening in the Indian economy. There is a growing competition in the between different businesses. There is a requirement of more and more skilled employees. Thus it is most important for every employee and its organization to be as efficient as possible. It will be further explained as to how has this effect on one’s mental self and hoe does it affects stress level.
However, this sleep deprivation has serious effects on one 's life and health. First of all, a deficit of sleep can lead to reduced life quality. People who are not getting enough sleep on a regular basis feel tired and exhausted. This fatigue leads to a lack of motivation as well as less willingness to do sports and activities that are exhausting or challenging. In addition, in many cases the deficiency of sleep causes moodiness and short temper, as often seen with children.
But when it is your working field you can see that your higher authorities are very tough about their deadlines. But often we find responsibility is intertwined with work stresses that force people to think that they are worthless in their office.