Thurman On Anger

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Anger is an emotion when experiences can lead to regrettable actions and lost of control. Anger can affect a person physical as well as their mental health. When someone is angry and they lash out their anger on someone or something; their anger has not disappeared because they have unleashed it. The source of the problem need to be resolve in order for a person to not stay angry. According to Thurman (2014), anger is harmful to others and the person who is angry. Thurman believed that anger can be controlled, is manageable, and a person who is angry can be free from their anger. Thurman has an optimistic view on anger and explains that anger can be managed. By understanding what drives people to be anger, where is their anger coming from,

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