‘As kids get older, their sleep-wake cycle shifts so it’s difficult for them to turn in before 11p.m. Teens are wired to be night owls,’ he says,”(20). To add on to this, teens can’t just go to bed earlier because their brain won’t let them. Even though people think that bus schedules may be a problem and that kids should just go to bed earlier, buses can switch around their schedules and kids aren’t able to go to bed early very easily, so schools should still have a later start. When the pros and cons are weighed, the conclusion is obvious.
Dear, Shane Backlund One time I was in school and I was so tired from waking up so early that I fell asleep in class. Because of the early starting times most of the time my first period class is so tired from having to wake up so early that we don’t concentrate and hardly get the work that needs to be done done. Our district have been debating the topic of how early should we start schools.
Do you have trouble getting out of bed early in the morning? Are you always falling asleep in class? Well then this is the article we will explore the problem of starting school later . Schools should start later because it ruins kids sleeping schedules, affects their body in many ways as well as their grades. Reason why school should start later it runes kids sleeping schedules it affects there body in many negative ways and grade
The average teens requires an average of 9 hours of sleep each night to be fully awake and well rested. There are many factors that keep teens from getting enough sleep. Some of the reasons includes, busy schedules, social lives, and a wrong view of sleep. Many high school students take AP classes, participates in extra curricular activities, and some people just likes to be around with other people and socialize. All of these require time, and in the eyes of the teenagers, sleeping takes their valuable time.
Healthy hours). Students are sevearly behind in sleep as they get older and that causes implications as said in the current paragrah as well as I also learned in Health class that chronic sleep loss also contributes to higher depression rates, suicidal ideation, and obesity. Schools starting earlier hurts the children's health. Another reason schools start earlier is because of the bus schedules.
Sadness is what one feels when thinking of the competitiveness of high school students today. Today’s teenagers are stressed out and sleep deprived, trying for that edge to make them better than the rest. Frank Bruni expresses this sadness in his article “Today’s Exhausted Superkids.” In the article, Bruni explains the problem with how hard today’s teenagers have to work and how it is affecting their growth, especially with sleep. Bruni states, “Before adulthood, a baseline amount is fundamental and nonnegotiable, or should be.”
Teenagers brain’s are constantly being filled with new information, this is why so much sleep is required for teenagers to be productive students. If school does not start later students will not process any of the day’s learning. Source 4: Nationwide Children’s is an informational database that contains a lot of suggestions and data about various illnesses.
Do kids really need to get up before daylight just to get to school on time? The answer is no. School should start later. We need more sleep for our brains to function right,also our circadian rhythm changes as we get older making us go to sleep and wake up later, too. One reason school should start later is that less than 20% of kids get the recommended hours of sleep-9.5 to 8.5 hours- and that causes problems in the classroom and teens who do not sleep enough are moody in the classroom.
That is an example of bad parenting, your child needs to have a bed time and a schedule, especially at that young of an age. “Children who have irregular bed times are more likely to have behavioral issues than children who have a regular bedtime routine. A survey of 10,00 children showed that irregular bedtimes are linked with difficulties such as hyperactivity, acting out and being emotionally withdrawn. Researchers think inconsistent bedtimes probably affect young children like jet lag.” (npr.org)
Research says that teenagers need to get between 8 1/2 to 9 1/2 hours of sleep every night in order to be at their prime. While only 15% gets 8 or above hours of sleep the average student gets 6 or less every night. Students are losing sleep every day and are expected and told regularly that they have to do everything
Schools should start later because students need their sleep. Researchers, studies, and sleep scientists show that schools that are starting early are affecting the lives of students. Students are too tired to get up in the morning and some some sleep in class do to lack of sleep. Teens that drive to school get into accidents due to barely any sleep at night. Students should have to go to school later because then there wouldn’t be as much of a problem.
If they delayed it an hour, then I could function and be excited for school. So many times I have gotten sick because I got up so early and it was cold so I got sick because I didn 't get enough sleep. This isn 't just me who suffer from this, every kid does.
Rules are made to be broken, if the rules are too strict. Middle school students that do not have vehicles, should not have to be at school as early as older students. Some students are very tired when they wake up in the mornings. If students do not get enough sleep, that can cause their grades to drop.
Studies shows that students are getting too much homework every night, it shows that kids are required 3 times less homework then given to them. The stress in too much homework can cause behavioral problems and similar things in that category. Kids in K-12 are getting too much homework because teachers are not following the 10 minute rule. The 10 minute rule starts of with kindergarteners. They are required 10 minutes of homework a night but is getting 20-30 minutes which is to much for kids their age.
“Naps” by Barbara Holland provides an argument detailing why naps should become more integrated into American culture like they are in European culture. The essay begins with an anecdote where the author and a few friends being locked out of a gate in France. They had just missed the keeper who had left to take her daily nap and were forced to wait outside. This use of an anecdote is helpful because it starts off with a clear example of how different European and American culture is when it comes to napping. Holland and her friends were shocked when they found the keeper had left because to Americans, the idea of leaving work halfway through to take a nap is preposterous.