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Triphala Benefits

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Right Directions to use Trifala Churan Used for well over 2000 years, Triphala is a staple of Ayurvedic Medicines. In India, it’s considered the greatest and most versatile of all herbal formulations. It is an Ayurvedic preparation made by combining the powder of three fruits, haritaki, bibhitaki and amalaki (commonly known as amla). Tri means three and Phala means fruits. It is prized in Ayurveda for the ability to balance the Doshas (The elements of body and mind) and it also enhances the process of digestion and elimination. Triphala is known to be beneficial for removing toxins from the digestive tract, cleansing the liver, gallbladder and kidneys and purifying the blood. Health Benefits of Triphala: Cancer A study in 2015 focus on the …show more content…

The Gallic acid in Triphala has been shown in scientific research to have promising anticancer activity, specifically when it comes to prostate cancer …show more content…

As a result, cholesterol is actually crucial in healthy amounts, but when it’s too high, it can be problematic. Cholesterol can combine with fat, calcium and other substances in the blood to form plaque. Plaque then slowly builds up and hardens in the arteries, causing them to narrow. This buildup of plaque, a condition called atherosclerosis, can lead to heart disease, heart attack and stroke. Anti-Inflammatory & Anti-Arthritis Triphala’s high antioxidant and polyphone content make it an excellent anti-inflammatory. Almost every disease involves some degree of inflammation. Arthritis is definitely an inflammatory disease; it’s an inflammation of one or more joints, which cause pain and stiffness that, can worsen with age. In order to combat arthritis, a smart natural approach should involve consuming anti-inflammatory foods and supplements. Most of the studies have been conducted with animals, but the results are showing that Triphala might be a helpful natural remedy for arthritis sufferers. One study specifically showed that it improved bone and cartilage breakdown during rheumatoid arthritis. History and Facts: • References to the use of Triphala can be found in the Sushrut Samhita, which is dated to 1500 BC. As such, Triphala is one of the longest-used herbal remedies in the

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