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Untrained Empath Essay

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How to Guard the Untrained Empath’s Energetic Space

An empath must live a positive, happy, and healthy life. It is vital for him to surround himself with individuals who can support his lifestyle. An untrained empath may find him drained of his life energy without knowing who is causing it. He needs to evaluate the people in his life and decide who to keep and who to let go.

The untrained empath must assess his relationships with other people if he wants to protect his energetic space by determining if the relationship changed for the better or worse. He can consider trustworthy people whom he can share his heart, secrets, fears, and dreams wholeheartedly. He opts for people who support, balance, love, and value him. In addition, the quality …show more content…

If he pays attention to these people, he can unearth something that he needs to focus on. Working on a particular issue can make him less vulnerable to that type of energy vampire. Furthermore, once the vampire realizes he can no longer suck the empath’s energy, he moves to another prey.

How to Avoid Energy Vampires

Assess Emotional Capacity

An untrained empath will know how much he can take from an energy vampire by assessing his own emotional capacity. Self-reflection is important to understand and accept his self as he is. An untrained empath can increase his emotional capacity by engaging in daily self-reflective activities like meditation, cooking, walking, yoga, and cycling.

Furthermore, an untrained empath has to establish an excellent relationship with his partner. He can have a great home and a steady job. Moreover, he has to get rid of the trauma. He can also take advantage of personal development classes or a mentor. On the other hand, he is vulnerable to attacks of energy vampires he if is struggling with his own life.

Motivation is important in warding off vampire attacks. A highly motivated empath is more resilient. He is more likely to treat a vampire as just a nuisance. Yet, if energy vampires affect him negatively, he experiences heightened fear due to energy

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