Ways To Burn Calories Case Study

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5 Ways to Burn Calories as a Hepatitis Patient All the food you eat passes through your liver. The liver has the job of changing the food you digest into chemicals and stored energy, which are essential to your entire system. It also allows the nutrients to be incorporated into your body system so that your cells can build energy and your regular body functions may continue. What is hepatitis? Hepatitis is a sever infection of the liver in which one’s liver swells. There are different types of conditions for Hepatitis that are also caused by different factors. Usually, it is caused by some viruses or toxins; but one of the main causes of hepatitis is excessive drinking of alcohol. This medical condition usually needs treatments depending upon…show more content…
They are also essential in giving people rest and proper sleep. Even though calories do many good things for our body, too much calories is not good, especially if you have hepatitis. The main reason it may be harmful is that it may also cause complications in your body. Too much calories is main reason why people get excess fats. It may also complicate the condition of your liver, which is not good for someone with hepatitis. If you do not want to have too much calories then the only way to prevent it is to watch the food that you eat. Ways to Burn Calories for Hepatitis Patients You may not understand why it is important to burn calories if you have hepatitis. but you just have to remember that too much of anything is a bad thing. It is important to monitor your calories, especially if you have a medical condition, and burn them if you have too much. Here are ways to burn calories. You may just be able to recover more easily if you do any of these: 1. Mild Exercise Everyday – For hepatitis patients, exercise is required, but nothing too intense. Only mild exercises are recommended because the body cannot handle an intense workout when you have hepatitis. It is the best way to counter high calorie intake. Simple stretching and body movements should be enough to burn calories

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