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What Does Wellness Means To Me

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What does Wellness mean to you?
To me wellness means many different things. In some aspects of life, I think wellness means doing what makes you as a person happy, such as finding the career path that you find fulfilling. For me wellness means many things, being a good father to my children, a good husband to my wife, and being the best I can possibly professionally, and personally. Being a personal trainer I get to help people reach their fitness goals, whatever they may be.

Being a good father and husband to me means being a good role model to my two children, and a good provider for my wife. I my role as a father means I am responsible for showing my son what it means to be a good man, standing up for himself when needed and being a man

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