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What Is Work Life Balance Essay

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Introduction
The term “Work life balance” is used to explain the balance between an individual’s work and personal life. It intends to provide satisfaction and good functioning at work and at home, with a minimum of role conflict. It is a generally agreed fact that work-life balance is important for an individual’s psychological well-being. High self-esteem, satisfaction and overall sense of harmony in life can be regarded as indicators of a successful balance between work and family roles. In the past women were considered as homemakers and they are not allowed to go outside their home. But now the scenario has changed. Because of the high cost of living and increased educational and employment opportunities they started working outside their …show more content…

Statement 3:
I feel that better work-life balance in my life can guarantee me a better quality of life
Here the responses are
Table 4
Better Quality of Life
Responses Number of Respondents Percentage
Yes 128 71.11
No 52 28.89
Total 180 100 Source: Primary Survey
From the table 4, we can see that out of the total 180 respondents 71.11 per cent of them felt that better work-life balance in their life can guarantee them a better quality of life and only 28.89 per cent of them felt that better work-life balance cannot guarantee them a better quality of life. Statement 4:
As a working woman, my biggest challenge is work-life balance
Table 5
Challenge
Responses Number of Respondents Percentage
Yes 112 62.22
No 68 37.78
Total 180 100 Source: Primary

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