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Why Is Cortisol Important

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Cortisol is a steroid hormone, the main glucocorticoid hormone made in the cortex of adrenal glands. It is responsible for regulating the metabolism of proteins, fats, and carbohydrates. Cortisol is responsible for maintenance of homeostasis.
Cortisol is a stress hormone that releases under severe stress. It is released in moments of stressed, whether emotionally, physically, or environmentally. Cortisol plays an important role in regulating our body metabolism in breaking down protein to amino acids, which is then moved to liver. The liver then converts these excess amino acids to glucose.

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