Last, kids need a lot of sleep so they can wake up refreshed and ready to learn. I believe that going to school later will make it where kids can get better grades and get better rest. Many people might disagree,because a lot of people work and they cannot get their kids to school that late. It is hard for people to get their kids to school, but at least you know that your kid hopefully is getting better grades and is not exhausted. Kids need all the rest they can get.
Schools should start later in the day because it gives teens more time to sleep. If schools started later then the children would most likely get the recommended 8.5 to 9.5 hours of sleep. This is important because lack of sleep can cause
Most students in many schools, hate getting up early in the morning to go to school. Well I know I hate getting up early. In my opinion I feel that schools should start later on in the day. Starting schools later on the day would benefit for the students health, concentration in class, and it can be very convenient in many cases. The way starting school later could benefit the students health is one it allows the teen to get more sleep.
Also, extra sleep on the weekends can cause you to lose sleep on the weekdays. this happens because when you sleep a lot on the weekend and on Sunday you're not tired you don't get enough the night of making you tired on Monday. Even though schools can not control what students do out of school, they can accept it and help them out by moving school to a later time. There are many reasons why adults and kids don’t get enough sleep and there are things that they can do to help, but schools should definitely consider making school start later. If school started earlier health wouldn't be such a problem.
If we don’t get enough sleep our bodies will be prominent to sickness. Our bodies will be too busy trying to keep us awake to focus on getting better. If some people can’t get to bed until 11 pm and get up at 5 that’s not enough sleep to try to fight sickness. If school starts at 7:45 am then they have to get up earlier than that to get on the bus or drive. Also if you stayed up til 12 am to 2am they’ll be tired in the mornings especially people in extra sports and they can’t miss practice even is a little bug, for some people.
"We're going to look back on this time period and wonder why it took so long," said Phyllis Payne of Start School Later. This will help teens excel to their fullest and not be held down with lack of sleep. Many students don’t get the sleep they need to function throughout the day and many kids fall asleep in class says Bridget Shelton, a freshman at Seattle's Roosevelt High School. This is another reason why Park City High School should start at a later time. Last but no least, many students that drive in high school are likely to be out at night driving and if they are tired and sleep deprived, then they are more likely to crash their car from drifting off the road.
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
For about 20 years now, school districts across the United States have debated delaying high school start times to start later so adolescent students are allowed more time to sleep, which studies say helps school performance and brain development. Most high schools in the United States start class at 7:59 a.m or earlier. Statistics show that starting school at these early hours can not only result in multiple physical, psychological and educational problems, but also widespread sleep deprivation. With a later school starting time, all of these issues can be resolved. Students need 8 ½ to 9 ½ hours of sleep per night in order to thrive both academically and physically throughout the day.
According to the National Heart, Lung, and Blood Institute, you need to get enough sleep in order for you to grow and develop. If one does not get enough sleep, it will lower the immune system and increase the chances of getting sick. Also, if school starts later, you will have more time to eat a proper breakfast, which also benefits your health, and is important to develop the brain. When we rush to get ready in the morning, we usually don’t have time to eat breakfast. On top of not being rushed, you will not be as stressed whether you’re a parent, teacher, or
Most people will say that high school will be the best four years of a persons’ life, or that a person will miss high school once they are out in the real world. High school students would probably beg to differ considering the hours upon hours they spend doing homework or studying. Teens would also all agree that waking up in the early morning to get ready for school, or to not miss the bus is a dreaded part of their daily routines. Health Hours says “According to most sleep experts, most adolescents need about 9 hours of sleep per night. Today nearly 2/3 gets under 8 and 2/5 get under 6 hours of sleep per night.” This quote supports the fact that teenagers do not get the sleep that they need.