Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time. The first reason why school should start later is because students will face challenges physically if not given the proper amount of …show more content…
Lisa Lewis, author of “Why School Should Start Later in the Day” states that “Repeated studies show that when the school day starts later and teens get more sleep, both grades and standardized test scores go up. A Colby College economist, Finley Edwards, found that a one-hour delay in start time increased math test and reading test scores by three percentile points. Even more striking, the lowest-scoring students showed the biggest jumps” (Lewis 1). To add on to students test scores and grades rising, a later start time can give them the needed time to finish up homework. Sports and activities at night can make finding time for homework hard for students. The extra time in the morning may give them some room to sleep a bit more or finish some last minute homework. With students getting more sleep, we will see an improvement in their test score and grades, which can help them later in
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Isn’t it fascinating how you can stay healthy and watch your grades increase by just sleeping? School should consider starting later on the grounds that when students don’t get enough rest it could decrease their academic skills. When students don’t get enough rest I can also danger their health and safety. When schools start later it improves academic performances, it prevents car crashes, and also improves physical and health issues. If you are looking for your children to go to a safe environment for learning if you are looking for your children to go to a safe environment for learning go to school is one school start later backspace backspace backspace.
She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.
Imagine the benefits of having later start times for high school students. This controversial subject has been discussed by professionals over the past few years, some argue the start times are too early for teens while others tend to disagree. High school students should have later start times because it benefits their grades, their amount of sleep, and also provides advantages for the parents and School Board. By delaying the start times of the school, studies have shown improvements in grades and performance in teens. A study done by the University of Minnesota shows that by setting back start times for school showed an increase in grades 10th-12th.
If schools start later children will pay more attention in class, which will help them get better grades. Schools should start later in the day. First, schools should start later because many kids are not getting the recommended 8.5 to 9.5 hours of nightly rest. A poll performed by the National Sleep foundation discovered that nearly 6 in every 10 middle school students
In the book “Should the School Day Start Later?'' , it says “They have a hard time focusing on tasks and remembering facts for tests. If the school day started later, students would be able to get more rest”(Lawrence, 16). So, it is easy to understand the importance of later start times because more sleep leads to better concentration. When students have a better concentration and focus on the lesson, they have high test and assignment scores.
Starting school later has be a topic talked about in many schools across the United States. There has been lots of research done about the topic if it is good for you. School should start later because it eliminates sleep deprivation,has academic benefits,and reduces the amount of health problems. The first important reason for school starting later is that if it doesn’t it causes sleep deprivation in students..
Most teenage students despise having to get up so early and walk out the door to get to school before 8:00. If school bagan at least an hour later students would get more sleep, their academic scores would improve, and students would have time to eat a healthy breakfast. The first reason why middle schools and high schools should start later is because students need more sleep. Teens who don’t get enough sleep are walking around like zombies. Adolescents who don't get enough sleep often suffer from physical and mental problems.
First of all schools should not start later because it would affect after school activities. If school started later it would affect the kids who are more involved. Later start times would mean later end times. If school started later it would cut into family dinner and other family activities. If school did change their start times then teens would just go to bed later.
Although most high schools in America start at 7:59 am or earlier, scientists believe school should start later. A later school starting time will prevent car accidents involving teen drivers and save somebody’s life. In conclusion, there are many benefits to school starting later, such as the advantage of achieving higher test scores, a better sleep at night, and preventing
For the last few years, schools across the United States have made conscious efforts to delay school start times. The push for a later school start has been led by doctors and parents who believe students do not receive the suggested eight-and-a-half hours of sleep daily. A later start time does not guarantee more sleep for students as students may just go to bed even later usual. A later start time could also change the times for after-school activities for many students. As a result of a later start time, both students and teachers will come home to families late into night.
According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.
So, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’
I can relate to this through the fact that I rarely get eight hours of sleep on school nights not because I am distracted, but simply because I do not have enough time to fit in my extracurriculars along with studying and homework for my AP and other more advanced classes. On nights when I get significantly less than eight hours of sleep, the following day I typically experience a noticeable decrease in my academic performance due to tiredness. A study was conducted by the CDC which proved that grades are greatly impacted by a student's amount of sleep. Professor Edwards discovered that starting school an hour later caused test scores to rain an average of 1.5-2 points, and on a national scale, it is estimated that math scores would increase as much as 8 points if school started an hour later. This can be greatly beneficial to all students, especially those who struggle academically.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.