Should Schools in America Start Later Many kids in America come to school tired and not ready to learn. Being tired can effect your child's grades. Parents might not realize that their child is falling behind because of lack of rest. Teenagers should get up to 9 1/2 hours of sleep yet many kids only get up to 7 hours of sleep.
Students should get around to 8-10 hours of sleep, but most students are only getting about 6-7 hours of sleep. By starting schools late and letting the teens get more sleep it help them be better focused in class and to work harder. Also by pushing the time for schools it would be convenient for parents and students. The way it's convenient for the students is because they wouldn't always have to rush to catch the bus. They would also have more time to grab everything they need for school.
It kick starts your metabolism and brain. By waking up an hour later and being more ready for the day when you wake up, it will cause people to get ready faster and not sit in bed for 15 minutes before getting out of bed therefor giving time to make breakfast/eat breakfast. Breakfast can actually help because it provides nutrients and energy to keep you going through the day. It will cause you to not be so tired and groggy in the morning. It basically gives you a boost for the day.
According to the National Heart, Lung, and Blood Institute, you need to get enough sleep in order for you to grow and develop. If one does not get enough sleep, it will lower the immune system and increase the chances of getting sick. Also, if school starts later, you will have more time to eat a proper breakfast, which also benefits your health, and is important to develop the brain. When we rush to get ready in the morning, we usually don’t have time to eat breakfast. On top of not being rushed, you will not be as stressed whether you’re a parent, teacher, or
First of all, if students are coming to school with a good night sleep then their academic skills should be higher and they will be more successful. Scientists prove that your brain doesn't start working until roughly 10:00 in the morning. That means that any class before that the students are not actually learning and applying the information they learned. This would be a huge
If schools started later then the children would most likely get the recommended 8.5 to 9.5 hours of sleep. This is important because lack of sleep can cause
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
Most people will say that high school will be the best four years of a persons’ life, or that a person will miss high school once they are out in the real world. High school students would probably beg to differ considering the hours upon hours they spend doing homework or studying. Teens would also all agree that waking up in the early morning to get ready for school, or to not miss the bus is a dreaded part of their daily routines. Health Hours says “According to most sleep experts, most adolescents need about 9 hours of sleep per night. Today nearly 2/3 gets under 8 and 2/5 get under 6 hours of sleep per night.”
However, extracurricular activities and homework get in the way. Furthermore, 6% of middle school students and around 20% of high school students fall asleep in school per day. In addition, ⅔ of high school students get less
All teenagers need about 8-10 hours a sleep per night to function correctly in the morning. However, we need to learn responsibility since we are growing up and are young adults. Going to school later will just hold us back and disable us from learning responsibility and some of the main aspects of an adult. Going to school later also means getting out later which leaves no time for exter after school activities like sports. Getting out later will also not leave enough time to go jibs after school which is what some families depend on to put food on the table and a roof over their head.