Why Should School Start Later In The Day

The first reason why middle schools and high schools should start later is because students need more sleep. Teens who don’t get enough sleep are walking around like zombies. Adolescents who don't get enough sleep often suffer from physical and mental problems. Teens are set to stay up later and wake up later and school starting so early is getting in the way of how young adults are growing. Students have to set alarms to wake up because they don’t naturally wake up

In conclusion, it will just be better for students to be able to start school later because

One reason why school should start later is because students will have more sleep. If students get more sleep then they will be more focused. Teens on average need at least 9 hours of sleep every night. With our school schedules teens are getting less than 7 hours of sleep every night. Also scientists say that sleep can help with memory and your health.

Less kids will miss school because some kids will miss school when they don’t get enough sleep, and kids will be able to get a little more than 8 hours sleep so they won’t face slew problems, and kids can get to school on time. Kids can pay attention in class. Kids can focus, and get better grades.

To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning. 70 percent of teens aren't getting enough sleep. Activities also can interfere with a students sleep.

The Atlantic, “Why schools should start later in the morning”). Also, students would have more time in the morning to eat a nutritious breakfast and students would eat better overall. According to WebMD, “A sleep-

One reason school should start later is that less than 20% of kids get the recommended hours of sleep-9.5 to 8.5 hours- and that causes problems in the classroom and teens who do not sleep enough are moody in the classroom. Also less teens get in car crashes and are at a big risk for drugs,alcohol,depression, even suicide. Teens get in crashes because they do not get enough sleep at night.

School days are not supposed to start before 8:30 a.m. for middle and high schoolers. This fact is supported by the American Academy of Sleep Medicine that links early days to car accidents along the roads, depression among the young teenagers and increase in poor performance academically due to early school days. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and better learners.

Youth Risk Behavior Survey in 2011 showed that “69% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 40% get 6 or fewer hours” (McKibben). This lack of sleep can cause numerous negative side effects on teens. If school started later in the morning kid’s health and grade would improve as well as their sports performance. Schools should start later in the morning because students would be able to get the full 8-9 hours of sleep and perform better in school and sports and their health would improve.

Kids spend all day playing sports and all night trying to finish their homework. If school was later kids could go to bed after their sports and wake up and finish their homework before school. Even if they wake up at 6 to get it finished they probably have plenty of time to get it done, and they still have a better sleep then when they went to school at 8. Many kids have a hard time getting to bed before 11, but if we had school later kids could make up their lack of sleep by sleeping in later.

In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill. Also, if school starts later you will be able to have a proper and healthy breakfast. It is important for students’ because with there growing bodies and developing brains they need regular refueling often, from food. When kids skip breakfast, they don’t get what they need to be at their best in school and at home. If you’re short on time you can just throw some fruit in a blender and make a delicious and nutritious smoothie. These things will improve one’s health.

With school starting later in the day kids will increase grades on their report card. When kids do not get enough it is a higher risk of drug and alcohol and. School starting later is better for athletes because they will get more sleep and have a better chance of not getting hurt.

Did you ever know that there are ways to help students improve their health by having their school time start later? There are many things that can change when schools have a later start time. There can be improvements and could make some new problems too. Someone against school starting later can bring up many issues. These issues could be, what about transportation? Who will be home to watch the kids after school and many more. Others have a view that schools should start later because high schools, they already have a late start on Thursdays. The school day should start later because it will help students’ health.

Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

While starting school early gives students more time for after school activities, schools should start later because attendance goes up, depression goes down, and there are