There has been polls that prove that starting school later on in the day will help adolescents physically and mentally. This proves that it would make teens lives easier since research was conducted and it was also proved school starting later will benefit us teens. We always need the best for teens, especially when at school. Lastly ¨Support for sleeping in? Half of parents favor later school start times for teens¨ also states, ¨Teenagers are chronically sleep-deprived and that can negatively impact their health and well-being.¨ If we simply switched the time school starts by an hour or so, teens would have a healthier mindset and wellbeing.
Moving back the school times would also contribute to improved testing. Overall by moving the start of school, there are many problems that can be resolved. A solution we hear all the time to the lack of sleep is “Teens who need more sleep should go to bed earlier” but for teens this isn’t exactly possible. Everyone has an internal system that causes us to feel sleepy and awake at certain times, this is called the circadian rhythm which changes at certain
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health. Teenagers need more time to sleep based on the development of their brains.
School starting times has been an ongoing debate with no end in sight. Due to early mornings, adolescents have been found to sleep less, and with a hefty majority of young people not getting the necessary amount of sleep, there are many damaging side effects. I believe that the school start time should be pushed back because learning capabilities can be compromised, the body does not respond well on limited sleep, and danger on the road is greatly increased. Many studies have been piloted that demonstrate the benefits of delaying school starting times. Scientists and Researchers have itemized that an estimated six to nine hours of sleep are necessary for a plentiful night’s rest, although, this is not the case for a vast majority of Americans (Fisher np).
Does the school day start too early for students? Later start times improve learning later the start the better. One primary reason school starts too early is that it can be an biological. Getting enough sleep will help young people for development and academic success.This argumentative essay will examine the reason why school should start later in the day to support academic results. The later the start time the better student can obtain knowledge.
Later start times in schools allow students to get more sleep, making them more healthy, productive, and awake. First, sleep is a necessity due to the repairs the body undergoes, so lack of sleep can lead to complications healthwise. According to the Gale Encyclopedia of Public Health, “Teenagers require an average of 9.25 hours of sleep per night for brain development, health, and optimal performance” (Alic and Nienstedt 862-867). As mentioned previously, only one out of ten students get an adequate amount of sleep (Troxel). So, those who are not a part of this category run the risk of developing health problems, because they are not allocating enough time for brain development, which occurs during sleep.
regeneration. But if a student does not get the required hours of sleep, their body cannot fully regenerate, which is why students feel tired when they lack sleep. Sleep deprivation has very mush affected a person’s actions negatively. In fact, eighty six percent (86%) of the respondents from the second year Medical Technology students of Silliman University said that one of the reason of a student’s poor performance in school is sleep deprivation. Also, according to Weber (2009), a lot of aspects are influenced by sleep deprivation, not only a person’s academics.
Young people needs at least 7 to 8 hours of sleeping daily. If they didn’t give them brains that amount of time then memory and ability to focus and concentrate as well as higher cognitive functioning is severely affected. That means spending all night studying without take a rest and have enough time of sleep make them sitting themselves up for a poor performance. Study done by Kelly, W. and 2 different colleagues (2001), they conjointly found that sleep deprivation greatly affects a student’s ability to perform well in their categories. This is evident through the students’ GPA’s.
Middle schoolers’ grades declining, laziness, and absences can all be caused by lack of sleep. Most Middle schoolers don’t get the greatest amount of sleep for school. Observers have noticed kids being lazy or yawning due to lack of sleep. Why not start school earlier? There are several reasons why schools should start later.
They were really tired. I than asked when they woke up they said 6:00. Than I asked them when they went to bed some said 12:00 and some said 11:00. This needs to stop. I think school should start later because kids are not focused enough in the morning.
It stated reasons of why school start times should be pushed back and it also stated reasons why it should not be pushed back. The reasons of why it should have outweighed the reasons of why it should not have. The main reason why it was said school start time should be later is because as teens they stay up later and while they are in school they are tired and sleep through class all year. More sleep could lessen depression, make grades become higher, makes the students have better focus, and prevent sleeping in class. In the article it was said that "Over time, sleep deprivation leads to serious consequences for academic achievement, social behavior, and the health and safety of our nation 's youth."
There are many reasons why school starting later will help students focus better on work. First of all, since the kids get more sleep, they won’t be so tired in the morning and will improve on work. Regarding this, Kids need up to 8.5 to 9.5 hours of sleep in order to be able to be prepared for the day. In addition, ⅔ of high school students only get 7 or less, hours of sleep. Another reason why school starting later will help students