After the interview, a block from his car, he notices the parking ticket. What else could go wrong? Unlocking the car door is when he notices the glass on the passenger’s seat, someone has broken into his car. Why, he keeps asking himself, what is wrong with me? Downhearted, he avoids going home, for he does not want to face his wife, and he dreads hearing her say, “This is the third interview you sabotaged!” With the fear of change, a person unconsciously hinders themselves by putting up barriers to prevent change.
The effects of procrastination is that we tend to leave things behind for later then this job or task will never be done. This can effect s in life too, leaving things for later eventually we get really lazy then do these tasks really or don’t even do them at all. Procrastination is like a bad habit that never goes away, we all do this. For example if we have an assignment or project due for school we leave it to a day before or even the day of. Procrastination makes us forget about the actual due date because we have made a due date in our minds.
Why procrastination will rule the business world “the author john rampton tries to figure out the effects of procrastination. Rampton presented both opinions about procrastination and why we procrastinate supporting that it is not bad. Although the author tries to states some convincing facts about procrastination but he stated many false assumptions, week evidence and logical fallacies which weaken his article. The writer used many convincing and logical sentence in his article. When he stated that from the negative effects of passive procrastination is stress, anxiety and not doing your task in your full ability with disorganization.
1.0 Literature Review Define Procrastination In late 16th century, the word procrastination came from a Latin word pro- 'forward ' and crastinus 'belonging to tomorrow ', meaning to delay an action (Klein, E. (1971). Procrastination has been defined as the irrational tendency to delay tasks that should be completed (Lay, 1986). Other psychologists define procrastination as delaying task completion to the point of experiencing discomfort (Ellis & Knaus, 1977). Procrastination is different from waiting and delaying, as it affects one’s emotions to feel guilt and shame (Combs, 2012). To name a few things people often put off, “I will book dentist appointments later, start diet later, pay my bills later, clean later, start revision later,
But when I got to the next red light my car began to be sluggish. To the point that it wouldn’t go forward. I pressed down on the accelerator but the car wouldn’t move. I was in the middle of the street. I said to myself it sounds like the transmission has gone out.
Jefferson is correct with this statement because nothing productive can come from being inert. Also, procrastination could be an outcome of laziness. Working towards goals is important because it shows organization and ambition. Jefferson’s quote applies to teenagers who are trying to improve themselves. One concern people have with most young adults is that working towards goals isn't a priority.
These problems occur due to disruptive behaviors. Slow or unhurried behavior can happen for different reasons such as; seeking perfection in all areas of work, the fear of failing, feeling the “rush” to completion, or to simply just avoid the task all together. There are many behaviors and attributions that one has about themselves. One of the most common self-defeating behaviors that procrastinators come across is self-handicapping. Self-handicapping allows for poor performance due to external actions.
Pulling into the parking lot there is a wave of nervousness that strikes my body. Just breath, it will be alright. This is what I’m meant to do. A million thoughts run through my head each passing second that I get closer to the facility. A couple of my friends decided to drive here today too; at least I’m not the only one that decided to drive myself today.
Major causes of procrastination include fear of failure and poor decision-making. The next step is to adopt anti-procrastination strategies. Procrastination is a deeply ingrained pattern of behavior known as a habit, meaning it cannot be broken overnight. But with constant determination to stop practicing these habits, they can eventually be broken. Some strategies for breaking a habit are forgiving yourself for past procrastination, committing to the task, promising a reward for completed tasks, asking someone to check up on you, minimizing distractions (Mind Tools).