Teenagers all over the country are struggling with their sleep. They struggle to get out of bed every day. The weekend is their only break. Why is this, schools start too early. School start times should be later. When schools switch to later start times they find huge decrees in unexcused absences and tardiness. They will also see positive student growth with test scores and grades. Finally, there would be a wonderful change in depression and other mental illnesses that are now too common in teens. Starting school later would help increases attendance. When the University of Minnesota conducted a survey that studied schools that started after 8:30 PM, they found that there were a twenty-five percent decreases of unexcused absences. Similarly, when the Minneapolis School District changed their start times there was a noticeable decrease in tardiness. Teens should get nine and one-fourth hours of sleep a night but most only get seven. This causes teens to sleep in and miss the bus which …show more content…
First off, in a study conducted by The Pediatric and Adolescent Medicine found that teens in schools that started at 8:30 or later had a 20% decrees in depression or depressing thought. Students that are sleep deprived have poor communications and have decreased consecration. It is impossible for them to get the most out of school. Even worse, students were less likely to use addictive drugs and abuse alcohol when they have less sleep. This created massive mental and physical problems for the students affected. Slimily students that have more sleep are less likely to sleep in and have more time for a healthy breakfast. On the other hand, Students would stay up later assuming that they could sleep in and not get the recommended amount of sleep. But studies show that the students “internal clock” wool be more in rhythm and their body would have to go to sleep at the recommended amount of
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According to "What Is the Advantage of Having School Start Early" by Marie Anderson "A 2001 study showed that school administrators cited extracurricular actives as a major reason why high school campuses would rather start earlier in the day. " There are a few advantages to starting school early but there are many reasons why school should start later. Schools should start later in the day so students can get enough sleep to fully function. A student's academic performance has a great impact on their chances to get into a good college and have a successful future. First off, not getting enough sleep affects peoples health and immune system in the future.
She cites a study that found that students who start school later have higher grades and test scores than those who start earlier. Additionally, students who get more sleep are more likely to be engaged in class and retain information better. By allowing students to get the sleep they need, schools can help them perform better academically and set them up for success in the future. Thirdly, Snyder provides examples of schools that have successfully implemented later start times and seen positive results.
When kids are tired, their grades are usually worse than other kids. They don’t think straight or they just mess up. It would be better if school just started after 8:30. There are studies that early is better too. But there are more for later being better.
Waking up early affects teenagers’ social life, mentality, physical being, and academic career. A study has proven that lack of sleep will affect a teenagers’ life in a negative way, “Overtime, not obtaining enough sleep can hurt student’s healthy, safety, social life, and school career.” (National Sleep foundation 1) Due to teenagers naturally not being able to fall asleep till later in the night and forcing students to wake up severely early in the morning for school, they are exhausted. A recent study shows that students are tired throughout their school day, 60% of children under 18 say that they are tired throughout the day (National Sleep Foundation 1)
According to Dr. Kyla Wahlstrom in a Public School District in Minneapolis, Minnesota, when school times were changed to start later results of her studies showed that 9th-11th graders attendance increased, grades improved, and decreased depression rates reported by students(Should High School Students Have a Later Start to the School Day?). This illustrates that with schools starting later in the day, students will have more time in the mornings to prepare for classes. This means less tardy students and “fewer dropouts''. The kids will have more time to debrief before school starts again. They will have more time to sleep which will improve their grades(attention).
“Sleep is that golden chain that ties health and our bodies together,” (Thomas Dekker), but with most middle and high schools starting before 8:00 am, students aren’t getting the recommended hours of sleep they need to do well in school. School start times should be later for middle and high schoolers for the protection of students’ academic scores, the reduced risk of traffic accidents, and for the protection of student health, although people may argue that parent work schedules may have to change and that the bus schedule change may or will be costly. Middle and high schools should start later for the positive impacts they would have on students and their families. First of all, the start times of middle and high schools should be later for the protection of students’ academic scores. Students who don’t get enough sleep get lower academic and standardized test scores.
20).The evidence helps explain that if school started later then people would get more sleep,cause less health problems. Some people believe that school shouldn’t start later because “Opponents say starting classes later in the day… cuts into time for.. homework” (Herrington 20).With that being said,with school starting later, there would also be more time in the morning for doing
To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.
Most teenage students despise having to get up so early and walk out the door to get to school before 8:00. If school bagan at least an hour later students would get more sleep, their academic scores would improve, and students would have time to eat a healthy breakfast. The first reason why middle schools and high schools should start later is because students need more sleep. Teens who don’t get enough sleep are walking around like zombies. Adolescents who don't get enough sleep often suffer from physical and mental problems.
First of all schools should not start later because it would affect after school activities. If school started later it would affect the kids who are more involved. Later start times would mean later end times. If school started later it would cut into family dinner and other family activities. If school did change their start times then teens would just go to bed later.
Although most high schools in America start at 7:59 am or earlier, scientists believe school should start later. A later school starting time will prevent car accidents involving teen drivers and save somebody’s life. In conclusion, there are many benefits to school starting later, such as the advantage of achieving higher test scores, a better sleep at night, and preventing
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
Lisa Lewis, author of “Why School Should Start Later in the Day” states that “Repeated studies show that when the school day starts later and teens get more sleep, both grades and standardized test scores go up. A Colby College economist, Finley Edwards, found that a one-hour delay in start time increased math test and reading test scores by three percentile points. Even more striking, the lowest-scoring students showed the biggest jumps” (Lewis 1). To add on to students test scores and grades rising, a later start time can give them the needed time to finish up homework. Sports and activities at night can make finding time for homework hard for students.
Could letting teenagers sleep later in the morning do more than just make them happy? Starting school later has many benefits than just making them happy. Pushing back school hours can benefit many things including higher test scores which also includes better attendance rates and less tartiness, students can get enough sleep, and it also improves teen health. Everyday when my alarm sounds, I will always snooze it, and after I get ready and go outside to wait for the bus, I will still be sleepy, then when I get to school, I always tend to close my eyes a lot cause I am not fully awaked yet. Then I will try to pay attention for the rest of the day.
21% of teen motor vehicle accidents are caused by drowsy driving. Many teens everyday are complaining about their school start times being way too early. Teen tiredness is now considered to be a public health pandemic. School starting at a later time is beneficial because it helps students catch up on sleep. It helps students stay out of trouble.