I can proudly say that I now understand some of the hidden reasons that one can use to manage stress. Also, I am now more enlightened concerning the dangerous impacts of stress. More importantly, it is important to deal with any stressing situation before it gets out of
As a sales associate, I have several responsibilities, including making my daily/weekly sales goals, if sales goals are not achieved, my supervisor have the power to punish. For example, employee’s hours can be reduced if sales goals are not met. Although having to achieve a daily sales goals can be stressful, employees do not have the power to address it because it is part of our responsibilities and expectations. However, as a sales associate, part of my responsibility is customer service. Assisting customers each day can be very stressful.
One of the fundamental driver of word related Stress is work over-burden. Word related Stress is a noteworthy risk for some specialists. Expanded workloads, scaling down, extra time, threatening
Stress is a necessary and unavoidable concomitant of daily living- necessary because without some stress we would be listless and apathetic creatures, and unavoidable because it relates to any external event, be it pleasurable or anxiety producing. A person 's response towards stress depends on whether an event is appraised as a challenge or a threat (Lazarus & Folkman, 1984). Challenging stimulus can lead to positive outcomes such as motivation and improved task performance while threatening ones or distress can result in anxiety, depression, social dysfunction and even suicidal intention. Along with the improvements during the scientific era and the rapid development of information, competitiveness among people has become increasingly intense, as a consequence, people have become busier and, therefore, stress is a natural consequence. Even though appropriate stress is a juncture for self-growth, it is also a motivation for people to progress actively.
STRESS Stress is something a person will experience as he lives his life, whether a person is rich or not, whatever size may he have, a person will always encounter stress, but the people differ with how they will manage the stress that they encounter in their everyday living. And to manage stress, the first thing to do is to know the sources of stress. Some stress is just overreacting, sometimes it is the people themselves who create the stress that they have. Procrastination is one way of giving yourself a stress.
It simply states that watching someone like you succeed will increase the attempt of self-efficacy and if someone like you fail under your observation will surely threatens your self-efficacy. VERBUAL PERSUASION It is the third factor that affects the self-efficacy. When an individual that is undergoing to a task and has been verbally persuaded they’ve got the higher chance for achieving or mastering the task and more likely to accomplish the given task. Giving the individual a strong trust among himself/herself in the long way.
One of the inevitable certainties of modern occupational life is stress. According to Greenberg (2012), stress and psychosocial stressors have the ability to adversely affect both the individual and organization. To illustrate workplace stress in practice, the case study of Pamela Perkins will be used. Undoubtedly, Pamela’s new role as a managing director of a chain of daycare centres has been quite taxing, owing to a number of factors ranging from work overload and home-to-work interface, which have affected her stress levels.
At the same time, they are trying to have time with their relatives such as family members and friends. They also argued that students are having pressure of their academic performance and lots of syllabus content in a very short time limit and too high expectation from their parents. Letting stress to dominate the students’ life in college will bring them to a very serious effect that completely changes their life and it may put them in failure. In another research by Pariat, Rynjah, Joplin and Kharjana (2014) discussed that demographic information is one of the factors of students’ stress.
Over the past two decades there has been an increasing belief that the experience of stress has undesirable consequences for health. The international labour Organisation (ILO) has reported that the executive stress is one of the most serious occupational hazards of the 21st century. The engineering approaches have treated stress as stimulus characteristics of the adolescent’s environment. International theories of stress focus on the structural characteristics of an adolescent’s interaction with their environment. The most transactional theories of stress focus on the cognitive processes underpinning the adolescents’ interaction with their environment.
According to a study by Ross, Neibling and Heckert (1999), housing arrangements and changes in lifestyle contribute to stress experienced by college students. When students transition from high school to college, they are expected to be more independent and it is not uncommon for them to live on their own. This leads to significant alterations in their daily routine, as they have to handle chores, transportation and food all by themselves. Having to undertake such heavy newfound responsibilities, college students will feel suffocated and stressed. In turn, these students may resort to drastic measures such as dropping out of school, wishing to distance themselves from the source of stress – the environment (Falk, 1975; Hirsch & Keniston, 1970).
Stress can totally change a person’s personality, causing that person to act negatively in different situations where the behavior seems unjustified or rash. Every one of us has probably experienced stress or frustration from work in different aspects of our lives, and it is likely much worse for someone in a role of the primary caretaker of a family. In order to provide for the obligations, often unwillingly taken on, of a family's security, and the stresses of that home life become even more acute and striking. Such is the scenario found in Dagoberto Gilb's short story, "Shout," where the reader is shown a snapshot into the life of a struggling young family, in which the protagonist, the husband in the story, was having a hard time trying