Yoga Day Essay
INTERNATIONAL YOGA DAY- 21ST JUNE These are three pillars on which the whole body rests. Yogeshwar Shri Krishna says in Gita: “Yuktaharviharasya Yuktacheshtasya Karmasu Yuktaswapnavhodhsya Yogo bhawati dukha” (the Bhagavadgita 6:17) One whose diet,thoughts and behaviour are balanced and controlled and whose deeds have divinity,who has a pious mind and desires auspicious things,whose sleep and awakening is regular,he is true Yogi. Yoga is complete in every aspect because it touches every sphere of human life.It is a complete science,a complete lifestyle,a complete medication system and above all,a complete spiritual insight. On 11 December,2014 The United Nations General Assembly declared 21st june as The International Yoga Day.From …show more content…
The Classical period is defined by Patanjali’s Yoga-Sutras, the first systematic presentation of yoga. Written some time in the second century, this text describes the path of Raja Yoga, often called "classical yoga". Patanjali organized the practice of yoga into an "eight limbed path" containing the steps and stages towards obtaining Samadhi or enlightenment. Patanjali is often considered the father of yoga and his Yoga-Sutras still strongly influence most styles of modern yoga. 4. Post-Classical Yoga: A few centuries after Patanjali, yoga masters created a system of practices designed to rejuvenate the body and prolong life. They rejected the teachings of the ancient Vedas and embraced the physical body as the means to achieve enlightenment. They developed Tantra Yoga, with radical techniques to cleanse the body and mind to break the knots that bind us to our physical existence. This exploration of these physical-spiritual connections and body centered practices led to the creation of what we primarily think of yoga in the West: Hatha Yoga. 5. Modern
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