IAAF World Cross Country Championships Essays

their pony tails bouncing side to side, making me go into a trance. Unlike any other thing that I have done before, the sport of running has pushed me to the limits and has made me work with others to achieve the title of running at the Cross Country State Championships, which our school had never done before. Running was my stress reliever, my happy place. It allowed me to be who I wanted to be without having to think about the criticism that I got from others. I could see myself as someone who

The second thing that I have attended for learning outside the classroom was the Heidelberg Cross Country Meet. This would be like my fifth cross country meet I have attended in my life and they are different than football or volleyball. I like cross country meets get some walking in and cheer them on and watch people do something as simple as running and have fun. The athletes get to run on some pretty cool courses some places so I think it is neat. There are multiple reasons why I choose

The impression that most people get about my running cross country is that I'm always doing it. This assertion is actually not true, but it certainly seems that way to outsiders (those that don't run), and even I start to believe it sometimes. My training happens like clockwork, a routine that is both dependable and comfortable. Six or seven days out of every week I put on running clothes and hit the streets, sometimes training twice in one day if I need to get a certain number of miles in. I have

and thought to myself how goofy they looked wearing them. Well, long story short, I stopped playing football after seventh grade because my coach wouldn’t let me play defense. Subsequently, I ended up joining Cross Country so I could continue playing sports during the fall season. Cross Country at the modified level was a breeze; I was winning a lot of races and placing in the top 25 for all of them. Figuring I was a natural, I continued

At the beginning of my sophomore year, August 2015, I fractured my left ankle. My second season of cross country had just begun. The whole team had a Saturday practice at Atlanta Memorial Park. We came to this park for a time trial. Not being able to run was going to be a challenge for me. I loved running, and seeing myself not run was going to be hard for me. This time trial determined who would make Varsity and Junior Varsity. The time trial consisted of a little less than 3.2 mile run. I was

joining cross country was to prove to my self and others that I have the will the never give up. XC is a tough sport that nobody can magically get good at over night. It took dedication and hard work to get to where you are at the end of the season. I remember running a 26:43 in 9th grade but I practiced and practiced. Now I hold a personal record of a 18:41 for my last year of cross country in high school. That is a great improvement in my 4 years of running cross country. Cross country is a part

Here I stand sweat stained while rain pours over my exhausted body, I had to keep going around the lake again to reach my goal. My head was spinning from the extra humidity in the air. This is the turning point for me, pushing myself further than I have ever gone before. I didn’t know if I could do it alone…. but I never gave up: I had determination to finish my run. At this point, I realized that I can do anything especially if it was a challenge. I have always done well in school, mostly on the

jerks. My sophomore year, I joined cross country in the fall and later switched to distance in track. This is where I found my place. Within my cross country team, there exists a smaller, elite subgroup of runners that are either courageous or foolish enough to do both cross country and distance track. This is a hard concept to grasp for foreigners. In Wisconsin, belonging to both teams means that you suffer through the agony of Wisconsin weather in cross country and especially track. This takes a

Cross-country is the sport of running long distances. I began running cross country in seventh grade in response to peer pressure. My friends at the time were involved and encouraged me to join. The first year was a "test" year, a chance to experiment with a new sport and broaden my athletic knowledge. Cross-country is exceptionally challenging. It not only altered my mindset but physically drained my body, and took up valuable time from my life as well. Cross-country is a sport with many benefits

Cross country is more than just a sport. Most people associate cross country with running, but there are other things that come to mind when I think of cross. Family, pasta parties, get togethers, overnights, and the most devoted teammates come to mind. My life has been changed by cross country in so many different ways. Since I joined the men's high school cross country team three years ago, I've picked up a ton of really valuable life skills. In life, not everything will go your way, not everyone

other kids, but my coach was kind and patient with me. Throughout the season, I improved, but more importantly, I learned about the game and about teamwork. This past year, I joined my church’s cross country team . . . .

hear were my own taunting thoughts. Can I finish? Is it over yet? Come on, I am not a quitter. All summer, my friends and family encouraged me to do cross country. “Come on - get involved! Be part of a new team!” They insisted. I ignored them, being the stereotypical teenager, I thought I was right. How did they know? They didn’t do cross country, I thought... but didn’t say. About three weeks before school started, I caved in and went to a practice with Sam. She as well had mixed feelings about

The next few weeks were spent just eating out at amazing places, and just having an overall good time. We went to buffalo wild wings, dairy queen, and subway. Finally, one morning after having a long running practice for cross country, Carson informed us the shirts were in, and amazingly the day was a Wednesday. We all wore the shirts so proud that day, but little did the group know, this would be the last glory day of the Wednesday Night Eaterz. During that day, everyone at

I am out for a run training with my friend from the track team. The air is crisp and dry, like any other winter day in New England. We are training for an upcoming indoor meet where Coach is hoping to dominate the distance events. The two of us are forced to run outside because our school only has three treadmills, which which are reserved for the girl’s team. We take the usual route following various side streets until reaching the trail. The trail cuts through an overgrown field where thick brush

I have run cross country for four years. It has been one of the biggest obstacles I have had to face. Cross country is one of the most challenging sports. Runners must learn how to pace themselves and be able to keep that speed going for a little over three miles which is not easy. My first cross country season was extremely difficult. I had no idea how to pace myself, I did not even run at practice, and I put other sports over cross country at the time. Over the years, I have learned how to do all

Ever since I was little and even now, I have always loved sports that involve running, including track. In middle school when I was in seventh grade, I wanted to participate in track because I knew I would enjoy the sport. Track started in the spring during seventh grade, and the first couple of practices I thought were challenging because of what little practice I had before track had even started. From this point on, I knew I would have to work hard to reach the goals that I wanted to accomplish

you dizzy. I’ve only known one person who had a concussion and I didn’t look at it as an injury because he seemed fine, but I didn’t know about his symptoms. Getting this concussion was from playing a “friendly” game of soccer after running a cross country race. After that

The great sport of cross country start as a sport not very long ago. That means in order to compete in the sport meant you had to be mentally fit with many qualities and expectations. The sport was once an olympic sport but was declined for many years. Cross country is growing and many more people are participating in the sport. It is completed in high school where many students compete. Furthermore, cross country became an olympic sport from 1912 to 1924 but was dropped because it was considered

My most memorable moment running track was track sectionals at Beaver Dam. If we would get 3rd place or better, we would move on to run state track. One of the most glorified events in track and field is the 4 by 400 meter relay. I was lucky enough to be a part of it. The reason the 4 by 4 race is the most glorified event is because it is the most intriguing to watch. Each person runs around the track once and the whole crowd gets pumped up and starts screaming and yelling as loud as they can and

grueling workout consisting of mile repeats. My eyes are closed so that the sweat does not trickle into them. This is my favorite feeling in the world. This is what I think of to calm myself before races. The miles of pain followed by the overwhelming moments of relief give me a serenity I have not found in anything else so far in my life. Entering cross country season as a freshman, I envisioned running for two seasons, then taking another class in place of my athletic elective. I did not think I would