Sprained ankle Essays

  • Essay On Sprained Ankle

    1224 Words  | 5 Pages

    A sprained ankle is the most common type of musculoskeletal injury suffered. Even though an ankle sprain is general among athletes, but also happen during everyday activities. An unnatural twisting motion of the ankle joint can happen when the foot is planted awkwardly, when the ground is uneven, or when an unusual amount of force is applied to the joint. Our ankle joint is made up of three bones. The tibia; which is the major bone of the lower leg. It bears most of the body's weight. Its bottom

  • Limón Technique Analysis

    869 Words  | 4 Pages

    This semester in modern has been by far my favorite. When we started this semester with Limón technique and you said we were going to be tested on it after a few classes I actually got nervous. I remembered back to my first semester here at Coker and having Limón technique for the first time. I felt at the end of the semester I learned a lot about this technique but I felt that I had a lot of room to still investigate with this unfamiliar technique. I felt what helped me bring this technique back

  • Amanda Peers: A Short Story

    1300 Words  | 6 Pages

    four days, leaving Amanda a limited amount of time for her traumatic ankle injury to heal. Pondering about the thought of the Olympic tryouts and her ankle, she was left not knowing what to do. At last Amanda made the decision to train even though her ankle was severely injured, but Taurus did not support her on this idea. Taurus repeatedly reminded her that the doctor instructed her to allow at least three weeks for her ankle to heal. Amanda 's thoughts started to overcrowded with the possibilities

  • Typical Student Athlete

    758 Words  | 4 Pages

    part of a person in society is time management. My week starts off with my english class at 9:30, then the next class I have is Psychology, after Psychology I have roughly forty-five minutes to put my backpack in my room, get something to eat, get my ankles taped, and get to practice.

  • Essay On Technical Skills In Soccer

    703 Words  | 3 Pages

    The game called soccer is different from most sports played with the hands. In soccer, for the players to ,maintain perfect technical skills, the feet are always used. A component of these technical skills are needed for a more accurate exhibition of skills like shooting, passing and dribbling. The skills of a soccer player also differ from one position to another, with a goalkeeper needing much different skills than a field player. It is important for soccer players to learn the basic skills and

  • Overcrowded Prisons Pros And Cons Essay

    2630 Words  | 11 Pages

    another reason why people think they get off easy. That also brings up the point of people not feeling safe with people that have committed a serious crime and are on house arrest are out there. I can first hand say that when a person see’s you with an ankle bracelet on they get pretty scared. Another con is that some offenders have found away to take the devices off without detection

  • Ankle Injuries

    697 Words  | 3 Pages

    experience a sprained ankle, whether from playing sport, slipping on a wet floor or landing awkwardly. Regardless of its origin, the most important thing to focus on is your to ensure you are able to come back stronger than before. In the immediate aftermath of an injury you should cease your activity and rest, protecting the joint from subsequent injury. This can be achieved by elevating it above the heart to reduce any inflammation or if you have to be active then using an ankle support or a foot

  • Ankle Injury Benefits

    547 Words  | 3 Pages

    • Over 1.5 million sprained ankles every year according to the NHS • Men between 15 and 24 years old have higher rates of ankle sprain, compared to women older than age 30 who have higher rates than men • Around half of sprained ankles occur as a result of physical activity Injuries to the ankle can occur due to a number of factors, including over rotating the joint, landing awkwardly or setting off incorrectly. They are a common form of injury among athletes, footballers and other sports people

  • Breaking A Bone In Football

    1396 Words  | 6 Pages

    When sprained, the hamstring becomes very tender and often missed judged (Henderson 3). When a player sprained their hamstring, the player must ice,rest, and elevate it (3). The hamstring is so tricky because as the player walks, the hamstring is being stretched as is constantly loosing up (Wilson 3). So as

  • Personal Narrative: Beach Football

    640 Words  | 3 Pages

    under the harsh rays of the Southern California sun. The last play had finally arrived after a tiresome day, and as I wielded my last bout of energy, my ankle could no longer support my tired body in the deep sand and rolled awkwardly beneath the weight of my lanky frame. My coach rushed to make sure I was okay. My bruised ego and sprained ankle lay with me in a sweaty mess on the beach volleyball court. Luckily, we were at the most incredible athletic facility that I had ever seen. After a long

  • Essay On Orthopedics

    1201 Words  | 5 Pages

    especially with athletes. An athlete or sportsman or sportswoman is a person who is good at a sport and competes in one or more sports that involve physical strength, speed or endurance. Some of the most common injuries that occur among athletes are Ankle sprains, Shoulder/ collarbone

  • Adjunctive Body Imagery

    984 Words  | 4 Pages

    functional rehabilitation of a grade II ankle sprain by Anna Christakou, Yannis Zervas, and David Lavallee. The purpose of the study was to see if imagery had a positive effect along with physical therapy on improving muscular endurance, dynamic balance, and functional stability on athletes who suffered from grade II ankle sprains. In order to participate in the study one had to have had a grade II ankle sprain shown by an ultrasound, not have previously sprained their ankle, and been an active participant

  • Onion Rhetorical Analysis Essay

    503 Words  | 3 Pages

    A happy customer is pleased after her sprained ankle healed within “seven weeks” not only would the insoles not hat have had anything to do with the healing, they could have been detrimental as a sprained ankle usually takes less that seven weeks to heal. The credibility of the customer is also challengeable because MagnaSoles were released “less than a week ago”. The article

  • Tennis Injury Research Paper

    412 Words  | 2 Pages

    leads to injuries in spots such as the elbow, shoulder, wrist, ankle, knee, hip, and spine. While the most identified tennis injury is 'Tennis Elbow ' - the actual incidence of

  • Lessons Learned From My Mistakes

    709 Words  | 3 Pages

    scooter and my ankle bent sideways and I immediately knew that I had just broke it. I was lying on the ground crying because of the pain, I tried to get up and walk but I couldn’t. My friend had to go get my parents so that they could carry me back to the house, and then put me in the car and take me to the ER. At the ER we got an xray on it, the doctor said that I had broken both of my growth plates, tore a little bit of my ligament and sprained my ankle, it was very bad. I had also sprained my wrist

  • The Zipline: A Short Story

    676 Words  | 3 Pages

    A few years ago, when I was in 6th grade, I went to my friend Skyelar’s house who lived a few blocks away from me. She has a really cool backyard, that was pretty big. She has a trampoline, a weird spider web swing that went over this rock ledge, and a zipline. The zipline was hooked up at one end above her basement door and went through her backyard to the edge of the forest behind her house. I was pretty excited about this because… well… it was a zipline in her own backyard! There was a ladder

  • Tibiofibular Syndesmosis

    957 Words  | 4 Pages

    The ankle, or talocrural joint, is a modified-hinge, uniaxial joint formed by the medial malleolus of the tibia, the talus and the lateral malleolus of the fibula. Specifically, the convexsuperior articular surface of the talus or trochlea articulates with the concave distal articular facet of the tibia. The medial malleolus articulates with the medial aspect of the trochlea whereas the lateral malleolus articulates with the lateral aspect of the trochlea. Stability of the ankle mortise is

  • Acute Ankle Injury Research Paper

    1209 Words  | 5 Pages

    of ankle problem at one point or another. Acute ankle sprain is a very common injury, in which many people are familiar with but most often it is ignored as minor injuries. It is estimated that about one ankle sprain injury occurs per 10,000 populations per day4and between 15 to 20% of sports-related injuries involve the ankle1. Injuries that are repeated or severe sprains can develop long-term effects such as chronic pain and weakness to the ankle. Assessment and treatment of sprained ankle is

  • Syndesmotic Injury Case Study

    1286 Words  | 6 Pages

    Mechanism of injury When forces disrupt the congruency of the ankle mortise, the distal tibiofibular syndesmosis injuries occurs. Syndesmotic injury can occur to any or all of the following structures: posterior tibiofibular ligament, anterior tibiofibular ligament, including its superficial and deep components (transverse ligament), interosseous membrane and interosseous ligament. (2) The distal tibiofibular ligaments injuries are often incomplete and associated

  • History Of Ballet

    1571 Words  | 7 Pages

    Brief History of the Origin of Ballet The word ballet originates from the Italian word balletto which means to dance, to jump about. The history and origins of ballet dates back to the 15th century in the Renaissance courts of Italy and it spread to France under the influence of Catherine de ' Medici. In this era, Pierre Beauchamp from France created the five positions of ballet that we now use (Origin and History of Ballet, n.d.). Ballet became such a well-known form of art that a school of ballet