foods(Bennett). GM foods can be engineered to be far more nutritious and better tasting than regular foods. If we can take a vitamin producing gene from one fruit and put in another, we can make a very nutritious superfruit(staff). If we add a “sweet taste” from one fruit and add it to the superfruit we just made, we can make a very nutritious and delicious fruit. We can also get more children to eat their vegetables this
• Apples An apple a day keeps the doctor away. You might hear that saying many times. However, an apple a day can help maintain your weight, too. Rich in fiber and water, this superfruit makes you feel full longer. Its antioxidants also help reduce LDL blood cholesterol levels. • Oats Start your weight loss effort by eating a healthy breakfast. Oat has lots of healthy benefits and is the perfect choice for your morning meal. It