Vitamin Essays

  • Vitamin D Synthesis

    839 Words  | 4 Pages

    Process of vitamin D deficiency treatment   Vitamin D is not a true vitamin, as individuals with adequate exposure to sunlight do not require dietary supplementation. Vitamin D is present in our bodies in two forms Cholecalciferol and ergosterol. Vitamin D3, cholecalciferol is generated in the skin of animals when light energy is absorbed by a precursor molecule 7-dehydrocholesterol. It does not have significant biological activity until it should be metabolized within the body to the active

  • Pros And Cons Of Vitamins

    1860 Words  | 8 Pages

    VitaSure: Your Vitamins and Supplements care. WHAT ARE VITAMINS AND SUPPLEMENTS? Vitamins and essential nutrients: The human body requires many essential nutrients for its proper functioning and growth. Some can be synthesized by itself and the rest have to be taken externally through food. These nutrients taken externally are called vitamins. Vitamins are organic compounds and required in limited amounts. Our body also needs an ingestion of essential nutrients like minerals, fatty acids and amino

  • Vitamin C Interactions

    812 Words  | 4 Pages

    Interaction of vitamin c and iron Introduction The food contains many of the necessary for the human body nutrients However, most people do not take the adequacy of these elements Give us the food necessary for the movement and the movement of the blood in our veins energy necessary for the growth Onsjtna elements and the renewal of our cells. Not many people know that some nutrients work better taken together than on their own. Iron and vitamin C are perfect examples of this! iron and vitamin C are essential

  • Determination Of Vitamin C Titration

    791 Words  | 4 Pages

    Determination of Vitamin C Concentration by Titration Serena Kim Vasantha Susarla McGill University Introduction This experiment is being performed to determine the concentration of Vitamin C in different solutions by performing a redox reaction with potassium iodate. Vitamin C, which is also called ascorbic acid, can be naturally found in citrus fruits and common vegetables. Vitamin C is considered as an antioxidant because it acts as a coenzyme and

  • Vitamin K Research Paper

    2115 Words  | 9 Pages

    VITAMIN K AND BLOOD CLOTTING Vitamin K is a naturally occurring vitamin, a fat-soluble vitamin. It is recognized for its role in the process of formation of blood clotting ("K" is derived from the German word "koagulation"), it is essential for the functioning of many proteins that are involved in many physiological processes (Brody T, 1999). There are two forms of naturally occurring vitamin K that are known as vitamin K1 and vitamin K2 (Figure 1). Vitamin K1 or other name is phylloquinone is synthesized

  • Water Soluble Vitamins Essay

    1957 Words  | 8 Pages

    ments A. Vitamins and Minerals 1) Explain the differences between fat-soluble and water-soluble vitamins Fat soluble vitamins are A, D, E and K Fat soluble vitamins are normally stored in the body;we get these vitamins from food we eat. These vitamins dissolve in fat and are not excreted in the urine and are stored in the liver. Water soluble vitamins are C and all the B complex Water soluble vitamins are vitamins that our bodies cannot store. These vitamins can be dissolved in water when they are

  • Vitamin C Research Paper

    809 Words  | 4 Pages

    known as Vitamin C, which many know are most commonly found in citrus fruits and some vegetables, eg; oranges, limes, lemons, bell peppers, etc.Vitamin C can be easily oxidized, when the ascorbic acid reacts to form dehydroascorbic acid. This is when two hydrogen atoms are lost, forming two ketone groups. Vitamin C is also a biological compound that is actively involved in the synthesis of collagen which is responsible for the structural protein in the hair, nail and skin growth. The vitamin C also

  • Vitamin B12 Research Paper

    1480 Words  | 6 Pages

    Top Health Benefits Vitamin B12 Top Health Benefits of Vitamin B12 Best Health Tips for Vitamin B12 Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a key role in the normal functioning of the brain and nervous system and in blood formation. It is one of eight vitamins. It is usually involved in the metabolism of human cells, in particular, affect the synthesis and regulation of DNA, but also related to fatty acid synthesis and energy generation. As the largest and most

  • • Explain The Difference Between Fat-Soluble Vitamins

    2368 Words  | 10 Pages

    Vitamin and minerals Explain the differences between fat-soluble and water soluble vitamins. Fat soluble vitamins These are stored in the body; they are dissolved and stored in the liver and fat tissues until you need them. They last longer in the body as you don’t need them every day. Fat soluble vitamins are: Vitamin A – Will help your immune, reproductive system it also helps your vision. It keeps the heart, lungs and the kidneys working correctly. You will get this from fish oils, liver,

  • Pros And Cons Of Vitamin D Deficiency

    1299 Words  | 6 Pages

    What is Vitamin D and Vitamin D Deficiency? Vitamin D is a steroid vitamin which promotes the abdominal absorption and ingestion of Ca (calcium) and P (phosphorus). Under normal conditions of an individual's exposure to sunlight, no dietary supplements are necessary because sunlight promotes sufficient vitamin D composition in the skin. Deficiency can lead to bone deformity in children and Osteomalacia in adults. (Medical Definition of Vitamin D) Vitamin D deficiency exists when the concentration

  • Vitamin C Titration Lab Report

    1385 Words  | 6 Pages

    order to calculate the mass of vitamin C content to determine which fruit is enriched with vitamin C that can be taken in voyages. This task was performed by titration of vitamin C in given fruits followed by standardization of iodine solution. Standardization of iodine solution was done with known amount of vitamin C tablet and using fresh fruit juice did vitamin C titration. Consequently, the class average was taken of calculated mass of fruit and mass of vitamin C content. Then, those averages

  • Reaction Paper About Vitamin B6

    1214 Words  | 5 Pages

    Introduction Vitamins are the organic molecules that function in a wide variety of roles within the body. The most significant function of vitamins is to serve as cofactors (co-enzymes) for enzymatic reactions. The distinguishing feature of vitamins is that they cannot be synthesized within the mammalian cells, and hence it should be taken through food supplements. The family of Vitamin B, called Vitamin B complex, plays important role in converting food into energy and helping the body metabolize

  • Vitamin B1 Unit 2 Research Paper

    575 Words  | 3 Pages

    There are two types of vitamins: water soluble and fat soluble. Water soluble vitamins include vitaminsB1, B2, B3, B6, B12, vitamin C, biotin and folate. They are not stored in large amounts in the body, andany extra is lost through your urine says the Dietitians of Canada web page.Vitamin B1 helps with energy production in the body. Vitamin B2 helps with energy production in thebody. Vitamin B3 helps your body to use protein, fat and carbohydrate to make energy and helpsenzymes work right. Biotin

  • Vitamin A Persuasive Speech

    1037 Words  | 5 Pages

    million people die from Vitamin A deficiency every year and around 500,000 kids turn blind because of the lack of Vitamin A. Now though, molecular biologists have added a new gene into this rice which makes it produce ‘beta carotene’ which makes the rice change colour to golden-ish. Human beings need Bata Carotene to produce Vitamin A. So by this, there would be a decrease in the rate of death due to the lack of Vitamin A right? Wrong! Most of the people who die due to Vitamin A die mainly because of

  • Vitamin C Lab Report

    796 Words  | 4 Pages

    interest of Vitamin C in food contents. My family tends to have fruits and vegetables stored in the freezer. This is due to the hot climate of the country we live in. Therefore, it preserved it for a long period of time and then re-heated in order to be consumed. I began to wonder if change was happening to the Vitamin C in the fruits and vegetables once they were frozen. If so, then what? In class many lab experiments were performed such as ‘The Effect of Temperature on the Vitamin C Clock’, and

  • Nutrient In The Human Body

    1155 Words  | 5 Pages

    properly (Vanlauwe, Diels, Sanginga and Merckx, 2001). There six class of nutrient which is carbohydrate, protein, fat, vitamin, minerals and water. Moreover, each of this class have different function to human body and the insufficient of this element will human body weak and sick. In general, nutrient can be classified into six major categories: Carbohydrate, protein, fat, vitamin, mineral and water (refer to Figure 1 in Appendix 1).   The first type of nutrient are carbohydrate. Carbohydrate is important

  • The Importance Of Nutrition In Schools

    1030 Words  | 5 Pages

    greater need of nutrients.  Folic Acid Effortless prenatal vitamin is needed for this all human beings. So this decrease in vitamin content, but also cause neurological problems, brain function is affected. This is the most essential nutrient for girl children. Green vegetables and avocado fruit is rich in this vitamin.  Iron The lion 's share of the excess iron in the body for healthy growth. Those who lack this vitamin is always tired, tired of them. Might cause a case of negligence

  • Vitamin D Persuasive Speech

    1055 Words  | 5 Pages

    General Purpose: To persuade Specific Purpose: To convince my audience that a low Vitamin D level is a dangerous issue. Central Idea: To persuade my class that Vitamin D deficiency is very harmful to one’s health since it leads to numerous bone disorders. Moreover, I will provide them with solutions to keep Vitamin D at an optimum level. Method of Development: problem- solution. Visuals: Slides & images , vitamin d pills. Audience: Classmates as well as anyone who cares for their health/well-being

  • Importance Of Weight Training In Sports

    683 Words  | 3 Pages

    Carbohydrates help to fuel the body during high intensity exercise, while proteins help to regulate metabolism, and fats help to reserve energy. Micronutrients consist of water soluble vitamins, fat soluble vitamins, minerals, and water and overall, help to release energy in food, build and maintain body tissues, helps the development of the nervous system, helps proper growth and development of the nervous system, helps to form growth hormones, helps

  • W2 Reflection

    519 Words  | 3 Pages

    In my W2, the changes I made in my diet was to incorporate more vegetables and fruits. These not only provide fiber, which I was deficient in my WB1 but also different minerals and vitamins for a healthy diet. I also, added whole grains to my consumption of bread and pasta since I usually only ate regular white bread. Two major enriched fiber foods that I added in my perfect 3 days was beans and sweet potato which helped me overcome the deficiency of my WB1. To meet my goal of protein I had to add