Vitamin Essays

  • Vitamins Benefits

    4048 Words  | 17 Pages

    VITAMINS Vitamins are group of organic substances necessary in our diets in small amounts for growth and nutrition. Generally these substances are found in food. These vitamins have more benefits than any other area of our diet. In years, Surveys have found that as majority of people do take vitamin supplements on a regular basis or occasionally with the reason of health issues. There is a great confusion about the actual purpose and benefits of this practice which includes vitamins and people think

  • Importance Of Vitamins

    1026 Words  | 5 Pages

    Vitamins play an important role in many bodily functions; making them absolutely essential in a regular diet. There are different types of vitamins that contribute to forming and maintaining good health. Vitamins are used to maintain healthy teeth, bones, soft tissue, skin and mucus membranes. Without vitamins, an individual may experience complications to their health which may lead to fatality. Vitamin A, specifically, plays an important role in vision, growth, development, disease prevention and

  • Importance Of Vitamin C

    925 Words  | 4 Pages

    Vitamin C (Ascorbic Acid) Vitamin C is a water soluble versatile vitamin. It plays an important role in human health and disease. Vitamin C has become the most controversial vitamin in recent years. This is because of the counter-claims and claims on the use of vitamin C in megadoses to cure everything from common cold to cancer. Scurvy has been known to man for centuries. It was the first disease found to be associated with diet. In the sixteenth century about 10,000 mariners died of a miraculous

  • The Importance Of Vitamins

    954 Words  | 4 Pages

    Vitamins Vitamins are substances consisting of chemical compounds. The human body needs vitamins and minerals to be healthy. The body gets most of the necessary vitamins and minerals from the food consumed. Vitamins are responsible for the chemical reactions in the body that convert food into energy, vitamins needed in very small quantities of the body. The body requires a total of thirteen vitamins of which four can be produced within the body. the vitamins produced in the body is Biotin

  • Vitamin D Case Study

    839 Words  | 4 Pages

    Process of vitamin D deficiency treatment   Vitamin D is not a true vitamin, as individuals with adequate exposure to sunlight do not require dietary supplementation. Vitamin D is present in our bodies in two forms Cholecalciferol and ergosterol. Vitamin D3, cholecalciferol is generated in the skin of animals when light energy is absorbed by a precursor molecule 7-dehydrocholesterol. It does not have significant biological activity until it should be metabolized within the body to the active

  • Determination Of Vitamin C Titration

    791 Words  | 4 Pages

    Determination of Vitamin C Concentration by Titration Serena Kim Vasantha Susarla McGill University Introduction This experiment is being performed to determine the concentration of Vitamin C in different solutions by performing a redox reaction with potassium iodate. Vitamin C, which is also called ascorbic acid, can be naturally found in citrus fruits and common vegetables. Vitamin C is considered as an antioxidant because it acts as a coenzyme and

  • Pros And Cons Of Vitamins

    1860 Words  | 8 Pages

    VitaSure: Your Vitamins and Supplements care. WHAT ARE VITAMINS AND SUPPLEMENTS? Vitamins and essential nutrients: The human body requires many essential nutrients for its proper functioning and growth. Some can be synthesized by itself and the rest have to be taken externally through food. These nutrients taken externally are called vitamins. Vitamins are organic compounds and required in limited amounts. Our body also needs an ingestion of essential nutrients like minerals, fatty acids and amino

  • Essay On Importance Of Vitamins

    957 Words  | 4 Pages

    time you hear or read that vitamins are essential for our health. Every nutritionist warns that we should eat fruits and vegetables considering they contain high levels of vitamins. Nevertheless, not everyone is actually aware of the important role vitamins play in order to guarantee us a healthy life. As some specialized publications report, vitamins are substances that our body needs every day in certain doses in order to carry out different tasks appropriately. Vitamins are important to stay healthy

  • Vitamin K Lab Report

    2115 Words  | 9 Pages

    VITAMIN K AND BLOOD CLOTTING Vitamin K is a naturally occurring vitamin, a fat-soluble vitamin. It is recognized for its role in the process of formation of blood clotting ("K" is derived from the German word "koagulation"), it is essential for the functioning of many proteins that are involved in many physiological processes (Brody T, 1999). There are two forms of naturally occurring vitamin K that are known as vitamin K1 and vitamin K2 (Figure 1). Vitamin K1 or other name is phylloquinone is synthesized

  • Vitamin And Minerals Case Study

    2368 Words  | 10 Pages

    Vitamin and minerals Explain the differences between fat-soluble and water soluble vitamins. Fat soluble vitamins These are stored in the body; they are dissolved and stored in the liver and fat tissues until you need them. They last longer in the body as you don’t need them every day. Fat soluble vitamins are: Vitamin A – Will help your immune, reproductive system it also helps your vision. It keeps the heart, lungs and the kidneys working correctly. You will get this from fish oils, liver,

  • Vitamin C Reaction Paper

    812 Words  | 4 Pages

    Interaction of vitamin c and iron Introduction The food contains many of the necessary for the human body nutrients However, most people do not take the adequacy of these elements Give us the food necessary for the movement and the movement of the blood in our veins energy necessary for the growth Onsjtna elements and the renewal of our cells. Not many people know that some nutrients work better taken together than on their own. Iron and vitamin C are perfect examples of this! iron and vitamin C are essential

  • Vitamin C Lab

    809 Words  | 4 Pages

    known as Vitamin C, which many know are most commonly found in citrus fruits and some vegetables, eg; oranges, limes, lemons, bell peppers, etc.Vitamin C can be easily oxidized, when the ascorbic acid reacts to form dehydroascorbic acid. This is when two hydrogen atoms are lost, forming two ketone groups. Vitamin C is also a biological compound that is actively involved in the synthesis of collagen which is responsible for the structural protein in the hair, nail and skin growth. The vitamin C also

  • Vitamin Supplement Research Paper

    721 Words  | 3 Pages

    (Keywords: vitamin supplement, vitamins, vitamin and supplements, best vitamin supplements in India) Does your body desire for a vitamin supplement? Let us find out what essential role does vitamins play in life With all the goods in life, comes the bad and thus, the same applies to the body health, which comes with the goodness of nutrition and health-boosting way of living and the same leaves with the growing age or any malnutrition. Yes! With the nutrition leaving your body, in the process where

  • Vitamin B6 Case Study

    1214 Words  | 5 Pages

    Introduction Vitamins are the organic molecules that function in a wide variety of roles within the body. The most significant function of vitamins is to serve as cofactors (co-enzymes) for enzymatic reactions. The distinguishing feature of vitamins is that they cannot be synthesized within the mammalian cells, and hence it should be taken through food supplements. The family of Vitamin B, called Vitamin B complex, plays important role in converting food into energy and helping the body metabolize

  • Vitamin B12 Speech Benefits

    1480 Words  | 6 Pages

    Top Health Benefits Vitamin B12 Top Health Benefits of Vitamin B12 Best Health Tips for Vitamin B12 Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a key role in the normal functioning of the brain and nervous system and in blood formation. It is one of eight vitamins. It is usually involved in the metabolism of human cells, in particular, affect the synthesis and regulation of DNA, but also related to fatty acid synthesis and energy generation. As the largest and most

  • Pros And Cons Of Vitamin D Deficiency

    1299 Words  | 6 Pages

    What is Vitamin D and Vitamin D Deficiency? Vitamin D is a steroid vitamin which promotes the abdominal absorption and ingestion of Ca (calcium) and P (phosphorus). Under normal conditions of an individual's exposure to sunlight, no dietary supplements are necessary because sunlight promotes sufficient vitamin D composition in the skin. Deficiency can lead to bone deformity in children and Osteomalacia in adults. (Medical Definition of Vitamin D) Vitamin D deficiency exists when the concentration

  • Vitamin C Titration Lab Report

    1385 Words  | 6 Pages

    order to calculate the mass of vitamin C content to determine which fruit is enriched with vitamin C that can be taken in voyages. This task was performed by titration of vitamin C in given fruits followed by standardization of iodine solution. Standardization of iodine solution was done with known amount of vitamin C tablet and using fresh fruit juice did vitamin C titration. Consequently, the class average was taken of calculated mass of fruit and mass of vitamin C content. Then, those averages

  • Fat Soluble And Water-Soluble Vitamins Case Study

    1957 Words  | 8 Pages

    ments A. Vitamins and Minerals 1) Explain the differences between fat-soluble and water-soluble vitamins Fat soluble vitamins are A, D, E and K Fat soluble vitamins are normally stored in the body;we get these vitamins from food we eat. These vitamins dissolve in fat and are not excreted in the urine and are stored in the liver. Water soluble vitamins are C and all the B complex Water soluble vitamins are vitamins that our bodies cannot store. These vitamins can be dissolved in water when they are

  • Vitamin B Vitamins Advantages And Disadvantages

    1080 Words  | 5 Pages

    Vitamins are the basic chemicals that help the body work properly. As an era, it is necessary to increase the intake of vitamins, not only for young skin but also to ensure good health and enhance immunity. B vitamins have significant physical benefits to children. Vitamin B complexes have the following important advantages for children. Vitamin B complexes promote growth and strength and stimulate children 's memory in chronological order. Vitamin B complex plays a vital role in the care of the

  • Vitamin C Lab Report

    796 Words  | 4 Pages

    interest of Vitamin C in food contents. My family tends to have fruits and vegetables stored in the freezer. This is due to the hot climate of the country we live in. Therefore, it preserved it for a long period of time and then re-heated in order to be consumed. I began to wonder if change was happening to the Vitamin C in the fruits and vegetables once they were frozen. If so, then what? In class many lab experiments were performed such as ‘The Effect of Temperature on the Vitamin C Clock’, and