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Hard Lesson In Sleep For Teenagers And Sleeping Analysis

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Teenagers and Sleep
In the articles, “Hard Lesson in Sleep for Teenagers” by Jane Brody, “From Zzzz’s To A’s-Adolescents And Sleep” by Sarah Spinks, and “Sleep Experts Answer Your Questions On Teens And Shuteye” by Eliza Barclay, the issue of teenagers not getting enough sleep is apparent. Sleep is an issue that is present in all ages and it is very important to get enough of it, especially as a teenager. Most people worry about teenagers that are not getting enough sleep, and the risks involved. Brody states “that the average adolescent needs eight and a half to nine and a half hours of sleep” and that less that 20 percent even get that much sleep. One example of this is in Fairfax Virginia. Only six percent of the kids in tenth grade and

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