In Aging Backwards, author Miranda Esmonde-White describes how aging is more of a lifestyle choice than a length of time growing old. Esmonde-White’s main goal in writing this book is to expand knowledge to individuals that the reason why we age is because of neglecting certain areas on our bodies. Every muscle in our body is the key to living a long life. According to Esmonde-White (2014), “An organelle called mitochondria, is the powerhouses of cells. If the mitochondria keeps running; our muscles, bones, hearts, lungs, and skin can enjoy energy of youth, right up until our final days” (p. 4). In her book she explains how and why we age, how we can stay young and healthy, and then describes the eight age-reversing workouts. Her secret to staying young and aging backwards is not doing the casual exercise, but to stretch.
Miranda Esmonde-White is best known for her PBS show called Classical Stretch, which has been airing since 1999. Today
…show more content…
At first it was confusing because she talked a lot about Essentrics first and kept saying she would explain it later on in the book. She was hyping the Essentrics program a lot in the beginning saying how thirty minutes a day can help pain, slow aging, heal injuries and so on. After reading the first couple of pages, the book was getting repetitive and I wanted to know what the thirty minutes exercise were already. On the other hand the hype of Essentrics was actually worthy because that was her hook in the book. Reading the first couple of pages in the first chapter was interesting and deep explaining in a cellular level how our bodies work. Then again she would tease in every other pages on how the Essentircs would benefit from a lot of slips in the body. I think I would have skimmed through the book if she did not explain the success of Essentrics and what it does. Overall it was well written and how the information was written caught my eye and kept me
Many complications come when transitioning to adulthood. The story “Marigolds” made by Eugenia Collier, it shows all the complications she started to face when she was starting to transition to adulthood. As well it was much harder for her since she was african american during the great depression. In the story “Marigolds” it states that Lizabeth thought it’s silly destroying Miss Lottie's marigolds.
I did not have many complaints. Even though, at times, I may have felt there was information or conversations that were not entirely needed, it did add more depth to the book and allowed the reader to see more into each individual
Most of the information is presented in a recessive way rather than a factual statement. Meaning that instead of the author coming out and stating an event or factual evidence they present it in a way that forces the reader to look for it, this is done because some information may not be needed by anyone, someone, or everyone. Lots of information in this book was useful to me in many ways. Reading the story about Melinda has shown me that sometimes, people just need someone to talk to. That even though people may act fine and seem fine they may be very distanced from true happiness because of something that happened in there past, and if they do not have someone that will listen to them then they may allow it to define their future, but, if someone is willing to just listen to them, then they may be able to get past the traumatic event(s) that they are letting define them.
Reading the text went well, it taught me a few things about hard times and poverty. It showed me how hard it is to survive in poverty
Skloot’s description of the entire book was well spoken so we can fully understand what the book will be about without confusing the reader. After reading the excerpt of Deborah, I get the impression that Deborah is a strong woman who is severe when
Coming of age is an event that everyone must go through. There are many different types of coming of age events that can happen at many different times. Many different stories illustrate the process of coming of age. Through our studies of different texts we have learned that there is no wrong way to come of age. In “Marigolds” the main character Elizabeth Collier came of age by destructing something someone cared about.
She is very successful in describing this to her readers. I personally like the topic because change is a pretty big part in this book, that is because you see how the characters are before and after the LRA and how it has either matured you or created you into something you wouldn’t have even imagined you would
She points out facts about different methods of curing human imperfections, such as ageing, impotence and organ failures, and how the idea of ageing has evolved over the years: “old age was so rare in less-developed societies that people who achieved it were granted a certain amount of status and even a mystical cachet. Later, the elderly might have been mocked or isolated, but age was still not seen as an illness. It’s only in recent centuries, as old age has become more and more commonplace, that we have started to venerate youth; ageing is now associated not with fortunate longevity but with decrepitude and disease.” These facts introduce and support the idea that ageing is certainly a problem now compared to earlier in life and is in need of a cure. Zimmerman continues by presenting the effort of others, who are credited, who have put there life work into finding ways to better the effects of ageing, such as the San Quentin prison experiment involving the implanting of executed prisoners’ testis to promote “youth, health and vigour (Zimmerman 2014).”
I believe if he had simplified the wording, been more concise, and added pictures it would have made this book much more enjoyable to read. Overall, I do believe the book is worth reading. The author is informed on the subject matter as we all should
The memoir has a linear structure, going chronologically through her life. I felt like I was definitely more interested in her story as it went farther along, however there was never a spot where I wanted to stop reading. Her teenage years and on were quite gripping, seeing her coming into her own as a young woman while trying to keep the family together emotionally and economically. I cringed at times, and at others I was truly inspired by her unconditional love for her family even when they treated her so poorly. As the reader you can really see the strength she gained as a child and it inspires.
It really made me want to read from it and actually learn more about what the author went through. Students will enjoy this book! So teachers, teach from this amazing book, They will love
I do think some improvements here and there could really make the book better. The writing is marvelous, much like Neal’s other books, but the plot seemed under-developed and disjointed. It’s as if he wrote an a thousand page book, then cut all the important, thought provoking pages out; leaving the book to be good, but choppy. Overall, I’m really glad I read this book, and I think others should as
To think what she went through during her college years and managed to graduate at top of her class and still went on to go to the prestigious Oxford University, along with getting a degree in law and becoming a professor of law at the University of California. Throughout all of her troubles and the outlook of her condition she, made the most of it. Looking through what the illness did to her in the prime of her life, made me awry. The fears she must have had gone through when in another country and going through the progress of getting treatment made me feel sorry for her. I think just reading “The Center Cannot Hold” gave me an eye opener to how much schizophrenia can mess with the mind.
This book also showed me that people face hardships every day and live through them without you even noticing. In other words, there is usually way more to a person than what you see. I would rate this book 4.5/5
Introduction Alzheimer’s is a chronic neurodegenerative disease that usually starts slowly and gets worse over time. The most common early symptom is difficulty in remembering recent events or short memory loss. As the disease advances, symptoms can include difficulty with language, disorientation, mood swing and behavior problems. As a person 's condition progressed, they often withdraw from friends and family. Slowly, bodily functions deteriorated and eventually death occurs.