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Emotional Survival For Law Enforcement Book Report

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Emotional Survival Reaction Emotional Survival For Law Enforcement is a book written by Kevin M. Gilmartin, Ph.D. His purpose of this book was to help keep the officers healthy, by providing skill sets physically and emotionally, to survive the career. Also, by not losing one’s identity to only being a cop, while remaining committed, engaged and productive on and off-duty. Gilmartin went on to use personal experiences and other real-life stories effectively so that many law enforcement officers can relate and connect with the topic of the book. Cops faced a set of unknowns on every day shift. These unknowns can either be harmless or life threatening. The way for an officer to be kept safe while on duty is to always assume every unknown is …show more content…

Instead, the biological rollercoaster of hypervigilance takes the officer time away from families and damage the fabric of their lives. When the officers are on duty, they feel alive, engaged, and excited. It is what drives them to do more, be more, and get more. But, an off-duty cop, it’s completely the opposite for him or her. They head dive into a disconnected, withdrawn, worn-out, and indifferent state of being. Cops that experiences this biological roller-coaster is a “heat seekers.” Therefore, their interaction and on duty stimulation take a dive when they get home, making it difficult to respond to any kind of normal interactions. With the workloads on them, it’s difficult for them to spend time with love ones. A relationship that was once loving becomes destroy by lack of emotional investment and energy. The significant in the officer’s life also describe the lower phrase of hypervigilance cycle. They experience hypervigilance and, in many ways, live in two different biological worlds. For instance, people who get involved, socialized, and stay alert and those who become isolated, exhausted, angry and so on. I know that officers do change. However, without recognizing these issues and the changes they face, the complications of divorce, substance abuse, and broken relationships will continue to get bigger. In my opinion, I believe this biological roller coaster is what makes officers to cheat, gamble, and drink. Without the constant thrill of their job, they need that stimulation of excitement and

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