How to Improve Health Specific Purpose: To persuade my audience to go walking to better improve their health. Central Idea: Walking can improve both your mental health and physical health. Introduction To be honest we all have an easy life: We have almost automatic everything that does things for us. Automatic dishwashers, lawnmowers in which we can sit and ride, remote controls, power screwdrivers, electric pencil sharpeners, and a whole lot of other electric devices that make our lives easier. We live in a time and energy-saving society. Which is a wonderful life, or is it? While luxuries have been welcomed by the masses, they have also been accused of turning us into couch potatoes. As a reformed couch potato myself, I know how easy it can be to slip into an inactive lifestyle. Today I want …show more content…
Adults watch between 15 and 18 hours of TV a week. (statistic - Carey 82) 1. This means we spend approximately 40% of our leisure time in front of the TV. (statistic - Carey 82) 2. Ironically, it is also reported that we really don 't like many of the shows we watch. (factual example - Carey 83) B. An article in the March, 1994 issue of Walking reports that there is evidence that our sedentary lifestyle is bad for our mental and emotional state of mind. 1. Studies today indicate that people are experiencing higher bouts of depression than in the 18th and 19th century when work and life was considered more difficult. (factual example - McAuliffe 43) 2. The article reports that 12.6% of Americans suffer from anxiety and another 9.5% suffer from serious depression. (statistic - McAuliffe 42) C. Our eating habits, combined with our lack of exercise is purported to be the "second leading non-genetic contributor to death in the U.S." (factual example - Camenzind) 1. Nutritionist Phyllis Hall stated that we tend to eat foods that are high in fat, which produce high levels of cholesterol in our blood, which in turns leads to plaque in our arteries. (expert testimony -
Informative Speech Outline By: Katherine M Perez-Arroyo 1. Speech Topic: The History of Puerto Rico and its ties to the United States 2. Attention-Getter: Hi, my name is Kat and I was born in Ponce, Puerto Rico and I would like to ask you a question I was asked a few years ago when I was living in Topeka, Kansas “What kind of documentation do I need to travel to and from Puerto Rico?
There are lots of stories that can be found online of people stating that they have changed their lives and improved their health for the better because they have naturally reversed their diabetes, but is this actually possible? When talking about reversing diabetes, it actually means that the person suffering is not as dependable on diabetes medication anymore and some people find that they don’t need to take their medication anymore. However, diabetes is a serious illness and all care should be taken seriously, so it is very important to speak your doctor before coming off any medication or changing your lifestyle. Diabetes is a serious and life changing diseases. A diabetic person has high blood glucose, also known as hyperglycemia.
A couple fellow classmates in high school and college were always taking some kind of pills. Myself not knowing much about drugs, I thought they were prescribed. Later, I found out that they weren’t prescribed. My classmates were using them for themselves and also distributing to other students. I never spoke up about it, since I never witnessed the distribution but rumors go around.
General Purpose: To persuade Specific Purpose: To convince my audience that a low Vitamin D level is a dangerous issue. Central Idea: To persuade my class that Vitamin D deficiency is very harmful to one’s health since it leads to numerous bone disorders. Moreover, I will provide them with solutions to keep Vitamin D at an optimum level. Method of Development: problem- solution.
More and more people have cancer these days. It is almost like the plague that no one wants to talk about, and it keeps getting worse. • In the early 1900s, one in 20 developed cancer. •
Dental Hygiene Program Essay Introduction When you are young, you are asked: "what do you want to be when you grow up?" Most children would reply by saying a superhero, a professional basketball player, a model, etc. My response was always, someone who can make a difference in an individual's life. Finding out how I was going to do that exactly was challenging until I reached my junior year in high school.
That bump you see underneath my shirt is not my cell phone, but my insulin pump. The scars on my finger tips aren’t freckles, but scars from testing my blood sugar over and over each day. I am just your average teenager when it comes to school, family, and friends. But when it comes to my health, I am not so average.
Assalamualaikum, and good afternoon to everyone. My name is Nur Syahirah Bt Muhammad Shah. I feel so glad to be here today. Firstly, I would like to ask you a question, did you know how many people suffered from the illness because not getting healthcare?
Nutrition Topic: Nutrition Organization: Topically Specific Purpose: To inform my audience the importance of proper nutrition I. INTRODUCTION A. Attention getter: Did you know that more than two thirds of adults are considered to be overweight or obese in the United States? If obesity rates stay consistent, about 51% of the population by the year 2030 will be obese.
INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work
While today 's luxuries have been welcomed by the masses, they have also been accused of turning us into passive, lethargic couch potatoes. As a reformed couch potato myself, I
Do you know why it is important to get children, teens, and adults vaccinated? Well I’ll let you know why it is important. The first reason why to get vaccinated is because you have a less likely chance to catch a disease. The second reason why it is important to get vaccinated is because a disease can turn into a worldwide epidemic. The last and third reason is so you can maintain a healthy life.
Persuasive Speech Etson Williams Course # 22297787 Topic: Ban smoking in public places Audience: You are speaking to a group of teenagers. There are twenty-five female and male students present in the class. Most of the male and female students are eighteen, nineteen, and older age present in the class. Some of them do smoke and most of them do not.
No matter what kind of depression you have, the pain is the same-caused by a chemical imbalance in your brain. No matter what you 're depressed about, or even if you don 't know why you 're depressed, there are some simple things you can do to reduce your pain and anxiety, and get yourself feeling better. Simple cognitive behavior techniques and exercises can lessen pain and stimulate more productive thinking. Low-key physical and mental activity can also speed recovery.
Good morning everyone! I am Clarisse Maniago, and I am here to talk about “Healthy lifestyle”. But first lets all stand up for an exercise, this exercise is advisable to do everyday. ( do warm ups, basic exercise ) Back to what I am talking about. Lets all know first what “health” is.