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Benefits of starting school earlier
Benefits of starting school earlier
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More handpicked essays just for you.
Benefits of starting school earlier
Benefits of starting school earlier
Don’t take our word for it - see why 10 million students trust us with their essay needs.
I think School should start later in the day. For instant less kids will be grumpy because they get extra sleep. No kids sleeping in class, means the teachers will be happier. Also more kids will be prepared in the morning for school.
A lot of teenagers complain about how tired they are in the morning. It’s so hard getting out of bed in the morning, especially when you go to sleep late at night. In my opinion, I think that school should start later in the day. We learn way better when we are fully awake. We have the energy to stay awake during school.
I feel that school should start later in the day. In my next few paragraphs I will talk about, the acceptable things about starting school later in the day and the crummy parts about starting school later in the day. Starting school later in the day could help with test scores, seep, and absentees. Kids with more rest can think better since their minds are not so focused on sleep, and they more focused on the work that they need to do which would help with tests. If kids receive more sleep their bodies could fight off more diseases and bacteria.
If schools were too just delay school by 30 minutes it would improve the student's health and grades.
If school starts later kids could get more sleep and if kids get more sleep they’re less likely to develop bad health issues. In fact, middle school should start later.
To begin with teenagers usually need 8.5 hours of sleep a day. Not enough sleep for students has gone to far. 22,000 kids all across the USA are stressed and tired for school. School should start later because starting school early is not just a student complaint, it's an observation backed up by science. Studies have shown the brain doesn't properly function until two hours after students leave there rooms in the morning.
Next thing you know, it’s a new day and the roosters have started singing but you wake up all grumpy and mad because you feel that your night's rest wasn't long enough. Most people are used to the fact that waking up early and being ready as soon as possible is the best thing to do in order to be set for school. But are you really ready once everything is set? It is best if school were to start more later in the day because students of all schools would be more prepared by the time they make it to school.
What would you do with two more hours of sleep each night? Many students would say that it would help them complete school work and get enough sleep to not be tired throughout the school day. Students who are not well rested show up to class drowsy and not ready to learn, however students who get decent hours of sleep each night come engaged and ready to learn. Schools in the United States should have later start times because it is important for teenagers to get eight to nine hours of sleep at night and people’s bodies are not built to get few hours of sleep.
But if school started later then they would get 10 hours of sleep and that is even better for them. This one kid named Jilly dos santos skipped breakfast. And she really tried to get to school on time. She set three successive alarms on her phone.
The benefits of schools starting later are numerous and provide a clear demonstration of the importance of promoting education and healthy living among students. As highlighted herein, by schools starting later students will have better health, especially because of reduced stress and depression. They will have increased ability to concentrate and remain alert in class. This, in turn, translates to greater information retention capabilities, improved class performance, and eventually better grades. Enough sleep is crucial for a student as it promotes growth and development as well as enhances cognition abilities.
According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.
The Atlantic, “Why schools should start later in the morning”). Also, students would have more time in the morning to eat a nutritious breakfast and students would eat better overall. According to WebMD, “A sleep-
Imagine, your brother gets in his car and starts driving to school. Since he had to get up super early he falls asleep at the wheel. He gets into a car accident, is rushed to the hospital and dies just hours later. School start times should change because it can help with sleep problems, it can help with academics and it can help with attendance. School start times should be later for many reasons.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.