Kate S. Seriña English 27- Z Engaging in Physical Activities can Improve Cognitive Performance Background on Physical activity Physical activity is known to be the movement of the body that practically uses energy, like walking, running, jogging, hopping, gardening or any form of exerting effort and energy. Physical fitness can be an important role in our lives since it keeps us healthy and avoids us from getting sick. According to Quentin (2012), students are mentally healthy because they’re physically active. Engaging to physical activity like engaging in different sports can be an outlet to anything you have been going through, it’s either stress on work, school or at home. Many student-athletes gained their …show more content…
The skills gained from doing sports, such as learning to focus and to improvise could improve your academic performance (Gil, 2014). Being healthy requires you to basically engage to physical activities, these benefits are mainly on improving your bone health, avoids you from having hypertension (high blood pressure), coronary heart disease, stroke, diabetes and other cancers, it can also help you manage your weight. Students are advised to make time in engaging to physical activities since practically it can make you feel healthy, it can also boost the student’s mental wellbeing. Exercising can be a big help during taking the exams because it can help you focus and calm your mind, by exercising you will feel more refreshed and energized hence it will lead you in performing better in your studies. Being active doesn’t require a lot of time and effort, even if you are fast walking for one to two hours every week can give you many health benefits. All of these health benefits, exercising can also make you gain a lot of friends. You can be physically, mentally and be socially active. All of these three factors at the same time. Background in Cognitive Performance Cognitive performance is the ability of
A large amount of the student athletes did spend a lot of money to make it where they are though. Most of these athletes had to go to exposure camps where they paid big bucks to be found by college coaches
Athlete will work harder and harder to get better at the sport especially if they are getting paid. It will help students get their scholarship and will help pay for many good things. Some students are having trouble in college
There has been a big controversy from years ago about whether or not NCAA students athletes should be paid a salary. This issue is important because so many people believe that these college athletes are already being paid through the scholarships they receive for their studies. However, others argue that they are not been given enough for all their sacrifices and hard work while playing in the field. There are countless reasons why it is fair for students athletes in college to obtain at least a minimum payment, and some of them are because colleges are producing lots of money with students playing sports, body injuries can dramatically risk athletes’ scholarships, and finally because they deserve to receive something back from having their
College athletes spend 75% of their time on the sport they are participating in. They are constantly overworked and pushed through routines that are on professional levels. Not only are they participating in sports but also attending the school. They are still students but they miss that extra time that other students get to use to study and prepare for their classes.
The debate over whether or not student-athletes should receive money has been a hot topic recently. College athletes should benefit monetarily for their efforts because of the serious risks involved, the time the athletes put into it, and if the college is making money off these students they should financially benefit from it. Playing college sports is a dream for some kids, but many do not fully comprehend the issues involved in college sports. There is real danger involved with playing any sport, players can get seriously injured. The physical risks involved in sports are extensive.
Exercise is addictive. Once someone sees results it can make them want to exercise for the rest of their lives. Exercise is very important to living a better lifestyle and being better off in the future. Exercise is important because it can make people much healthier and prevent dangerous diseases due to lack of physical activity. Exercise is good for the body, but eating the right foods in order to achieve the best possible physical fitness is just as important.
Athletes who play football or basketball are at a higher risk of career ending injuries. These two sports are the hardest on an athletes body. Only one out of twenty-five college athletes go pro, so why put your body at risk when you don’t receive anything for doing that and your chances of going pro are slim? A lot of these student athletes are stressed out because of schoolwork participating in a college sport. This is just another reason that these athletes deserve to be
Frances is a field hockey player for her school team. One day, she got her report card and saw she got a C+ in Spanish. The next day at practice, her coach told her she was off the team--Even though Frances had been trying her best in Spanish. Frances thought this was unfair and ceased putting effort into Spanish. This is an example of how a child could be negatively by the No Pass, No Play rule.
Visiting a gym for the first time? А сheat sheet for the beginners So you finally decided it is time to hit the gym. But if you have never attended one before, starting an exercise routine can be challenging and complicated. If you want to stick to your resolve, you this cheat sheet to make the most out of your initial sessions and keep your motivation to continue working out.
The wellness of a human being has been broken down into five sections. These sections are: emotional wellness, intellectual wellness, physical wellness, social wellness and spiritual wellness. I think my strongest section for my personal wellness is my emotion, intellect and physical wellness. However, my weakest sections are social wellness and spiritual wellness. I believe that my emotional wellness is my strongest section.
Besides a coach an athletic trainer is the right hand man to an athlete. As an athletic trainer there are many tasks that keep us going. One is the athletes themselves and all of the requests they come in and demand. From recovering from an injury to preventing a life long injury from reoccurring trainers are always on the move. Prioritizing, viewing a wide variety of injuries, and differing work fields are just a few of the benefits that you get when you are a trainer.
As you know, exercise is very important for your physical health. Exercising regularly helps keep your heart healthy, lowers your risk for type 2 diabetes as well as some cancers, and helps you get stronger muscles and bones. This is common knowledge for most people, but what if I told you that exercise has even more benefits that aren’t just physical? Today I will be informing you about the benefits of exercise on your mental health, resiliency and academic performance.
11.) The purpose of Like-Haislip and Miofsky’s (2011) study was to explore the patterns of violent victimization risks among race, ethnicity, and gender. Also to see whether routine activities and neighborhood conditions influence the risk for victimization. 12.) Routine activities theory is were behavior and people in time and space influence when a crime will occur and where.
A study shows that “The exercise programs may actually enhance the development of specific types of mental processing known to be important, for meeting challenges encountered both in academics and later in life.” Also, the athletes are improved since high school. The kids that play sports have a higher chance to be smarter, and be physically well. The best part of sports is that you can improve major parts of your life, which is physical health, psychological health, social skills, and academic
According to the article How Physical Fitness May Promote School Success, children who take part in physical activity absorb and retain new information more effectively than other students who are out of shape. This suggests, that to help students do better in school and in the classroom, they should make physical education mandatory. With physical activity present in a young students daily routine, they tend to have better grades. The article Physical Education Should be a Mandatory Class all Four Years of High School informs the reader that, According to the Centers of Disease Control and Prevention, physical education doesn’t just lower the risk of diseases later in life but also improves focus in the classroom. In other words, P.E doesn’t just lower the risk of obesity and heart failure, it helps students in the classroom which is an even better reason to keep it around because it has multiple