The Importance Of Mental Health Issues

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Mental health issues are considered “taboo subjects” in many countries, meaning they are forbidden to discuss around the world. The reasons behind it is because many people thinks it is shameful and fearful to tell others that they have mental health issues. Also, it might lead to misunderstanding which prevents people from discussing the subject. Many mental health issues are hard to recognize. Patients often experience symptoms of mental illness for several years until they realize that they actually have the illness. For example, study says that 36 percent of patients of social anxiety disorder experience symptoms for over 10 years before visiting therapists. Also, many people believe that those mental illness cannot be treated by medical …show more content…

If you somehow achieved those, then it means that you are mentally and emotionally healthy. In my opinion, the most important aspect of being mentally and emotionally healthy is to have relationship with people and talk to people. Interacting with people is very important because you can share happiness and get over difficulties together. From other people, you can learn how to deal with issues and they might even help you to get over the issues. However, it is also important to have your personal space, to set borders between you and others because sometimes you might just really need to be …show more content…

If you have bad relationship, that might cause you to be afraid of certain social situation and cause social anxiety disorder. Past experience of frustration, embarrassment, and fear might cause you to avoid certain situation. The bad and stressful experiences you had during your childhood, the environment you grew up, how your parents treated you can also effect your emotional status and sometimes causing you to have trauma or flashback of bad memories. Hormone balance is a very big cause of different emotional and mental health. During teenage life, teenager’s hormone balance became unstable which causes emotional up-down and life experiences might cause severe mental impact leading to unhealthy

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