Bergamot stimulates the pancreas and the liver in some people, has shown anti-microbial effects in some studies, especially on the bronchies, and may offer support in cases of slow digestion and hypertension. The other is Lavender. Lavender is among the safest and most widely used of all aromatherapy oils. It relieves muscle pain, migraines and other headaches, and inflammation. It is also one of the most antiseptic essential oils, treating many types of infection, including lung, sinus, vaginal, and especially candida infections.
Stemming from Mexico, the chili pepper is now one of the key staples in both Chinese and Italian cuisines. The functionality of the chili pepper came from their ability to grow from seeds in most warm climates; and once transplanted there was little need for import. In addition to their flavor, chili peppers provide a variety of health benefits. For example, chili peppers aid in digestion, are rich in vitamins, and can stimulate the metabolism (Columbian Exchange). Traditional Mexican dishes such as chile relleno and chiles en nogada use peppers for stuffing, where as mole poblano uses dried chilies to flavor a thick sauce.
Devil’s Claw. Used in traditional medicine to effectively treat many joint and muscle painbecause of its flavonoidsand phytosterols that aids in dissolving uric crystals and flushing them away to treat gout at home without the need for expensive treatment. It can be a supportive treatment for pain of the joints that are affected by the increase in the uric acid to improve mobility. a. Boil devil’s claw root in water for 10-15 minutes.
Cinnamon and Honey Face Mask Mixing cinnamon with honey applied topically offers a lot of skin and overall health benefits. Cinnamon will gently remove excess sebum on the surface of the skin, preventing further blackheads. Honey has soothing properties that soften and smoother face as well as stick onto the gunk inside pores (that cause blackheads) and pull them out. Quick Tip Beware of using too much cinnamon because a lot of it can cause a burning sensation on your face and lead to redness. Just a teaspoon will do.
If you find it so, feel free to add ¼ to ½ teaspoon of sugar to make the salsa just right for your palate. MANGO SALSA (Salsa de Mango) This is a refreshing salsa during hot weather. Use mangoes that are ripe, but not soft. The skins should be mostly red and yellow and the fruit should be fragrant when you hold it up to your nose. This salsa works especially well served with meaty fish (like swordfish, mahi mahi, or salmon) that has been grilled on a sum- mer’s night, or with a side of chips.
Horseradish as a cure for sinus Horseradish is a natural cleanser of the body and the best natural remedy for the treatment of sinusitis. It's pungent and strong taste will immediately feel the nose immediately after entering the body. The root of horseradish is mainly consumed in grated form, you eat it as a salad. Specific peppery taste and smell of horseradish come from a substance called sinigrin and horseradish contains a lot of medicinal ingredients. It will be enough and you eat every day radish when you have a sinus infection.
Eat your broccoli its good for you. Your mom was right and it 's even better for you when eaten raw. The cooking process again reduces the health benefits by a considerable amount. Raw broccoli is loaded with vitamin C, calcium, potassium, and protein along with sulforaphane, which is a compound known to lower blood pressure, fight certain cancer cells, improve your heart health, and broccoli provides antioxidants that help with anti-aging and immunity. 4.)
You can use your homemade dark brown sugar exactly as you would the version from a grocery store. A Decent Second Choice: Light Brown Sugar Light brown sugar is an effective dark brown sugar substitute simply because it is also a blend of molasses and sugar. The difference is that less molasses is used. You can increase the molasses content by adding a tablespoon of molasses to each cup of light brown sugar and removing a tablespoon of the sugar. Another option is simply to use unadulterated light brown sugar.
Eat Yogurt and Probiotics The probiotics in yogurt and in capsule-form bring healthy bacteria to the vagina. When bad bacteria takes over the good bacteria in the vagina, yeast infections often result. Taking probiotic supplements and eating yogurt can keep the balance of bacteria on the good side and keep yeast infections away. Drink Cranberry Juice The acidity in cranberries is helpful in flushing out bad bacteria that enters the vagina and urinary tract, keeping urinary tract infections away. If you can stomach it, drink eight-ounces of no-sugar added juice each day.
The indigenous medical uses were a gruel made of corn and chili pepper. The gruel was believed to relieve depression, strengthen the body, and cure colds. In modern times, the pepper is used in a better medicinal way. They have an abundance of the vitamins A and C, which provide carotene to the body and overall reduce levels of cholesterol and triglycerides within a person’s body. Also much like the cayenne, the capsaicin aids in getting rid of harmful bacteria and many other services, like driving prostate
Propylene Glycol Propylene Glycol is found in antifreeze, it is a humectant which means it is hydrating but is also a skin irritant. It is widely found in skin care products such as body washes, deodorants, shampoo, conditioner and liquid for e-cigarettes. This is because it is cheaper for companies to add this to their products rather than using botanical ingredients. By adding Propylene Glycol it prevents the product from spoiling in hot and cold temperature and helps products to sink into the skin. Although Propylene Glycolic can work into the blood stream.
First Chakra Foods This chakra is located at the base of your spine and acts as your foundation, your roots, your connection to the physical world. When your first chakra is imbalanced, you may not feel safe in your body or be stressed. Since this chakra is all about grounding you to the earth, root vegetables are a good choice. Beets, rutabagas, garlic, ginger, turnips, potatoes, and parsnips are just a few of the many options for root veggies. Try them roasted with salt and olive oil for an easy grounding meal that is also delicious!
Clove Tea Cloves are commonly used to treat dental issues because they contain antibacterial and analgesic properties. The analgesic properties make cloves ideal for soothing any intense pain and providing relief. You can create your own clove tea by adding fresh cloves in a pot of boiling water. Allow the water to boil for a few minutes before removing it from the heat. Once done, strain the cloves from the mixture and pour it in a cup to cool.
Use it as a finishing salt on meat, in casseroles and on hearty vegetable preparations including those that feature beans and carrots. Use sel gris as a 1:1 substitute for fleur de sel. In a Pinch: Maldon Sea Salt Maldon sea salt comes from Essex in England rather than from the coast of Brittany in France. This salt is known for being one of the few worthwhile ingredients that England has contributed to the culinary world as well as for its pyramid-shaped crystals. Popular with chefs, Maldon sea salt has large crystals that allow it to provide the same bursts of salinity as those provided by fleur de sel.