Sugar Article The “Food Villain”, better know a sugar, causes heart disease, cancer, and strokes, which are the three leading causes of death. Yet natural sugars are not the cause of these life changing diseases; its artificial, man-made sugar. Robin Konie, author of “Its Sugar Bad? Why I Say No!” is more effective in persuading the audience to consider their health and nutrition.
Introduction Robert H. Lustig’s article “The toxic truth about sugar” centers around the author attempting to prove the truth in the title. The negative health effects of today’s sugar consumption can no longer be ignored he argues. It's time to act against sugar like we've acted against tobacco and alcohol. From the article the problem with sugar isn’t just weight gain. Authorities consider sugar as 'empty calories' — but there is nothing empty about these calories.
Sugar in processed foods is, quite clearly, the leading cause of obesity in America. Obesity is one of the leading causes of health problems in America. So the next time you have the choice between processed foods full of unhealthy sugars and a healthy sugar-free option, you know which one to
To begin with, a media article gives the most important information concerning the topic. There are no much details in it. A media article may be written by a person not having the necessary skills to understand the information give. Low fat diets changed throughout time but mentalities not. Attitudes, actions and thinking have changed over time. We don't have the same mentalities has the people living in the 1950's. Everything has changed. The idea that saturated fats is relied too high cholesterol and heart disease comes from the Seven Countries Study. They are many others articles concerning fatty foods relied to that study. Years ago, people thinks eating more fats will make them fat. It is not true. Eating fats is not the problem.
This appeals to our physiological needs because naturally, humans need to eat food and to hear from a professional that there are other influences outside of food that are giving cause to the obesity crisis gives Americans a slight sigh of relief when it comes to the degree of toxicity of our foods. Furthermore, that people eat a more wholesome diet versus those that do not, tend to be healthier than that live on fast and processed foods,there are also stark differences to recognize between these classes that should be taken into account as well such as the tendency to engage in exercise, air quality, and other health considerations such as smoking and
“Definition of a trans fatty acid: (noun) an unsaturated fatty acid of a type occurring in margarines and manufactured cooking oils as a result of the hydrogenation process, having a trans arrangement of the carbon atoms adjacent to its double bonds. Consumption of such acids is thought to increase the chance of health risks.” Although certain fats are considered be part of people’s health, there are certain types of fats that should be closely assessed and ignored out of our diets. One of which has drawn an array of controversial issues is trans-fats. Trans-fats can be mostly found in many food sources such as vegetable oil, crackers, cookies and margarine. In-relation to this it increases the blood levels of low density lipoprotein that is considered to be a bad cholesterol, and decreases the amount of good cholesterol in the human body (high density lipoprotein). Trans-fat is created when an oil is partially hydrogenated, “Partial hydrogenation is an industrial process used to make a perfectly good oil, such as soybean oil, into a perfectly bad oil. The process is used to make an oil more solid; provide longer shelf-life in baked products; provide longer fry-life for cooking oils.” This process changes the chemical structure of for example vegetable oils forming it into a bad oil not healthy to be consumed.
It has become common today to dismiss how fast food affects health worldwide. In David Zinczenko’s article, “Don’t Blame the Eater,” he emphasizes that fast food chains are contributing to the ongoing concern of obesity in America. In discussion of obesity, one controversial issue in “Don’t Blame the Eater” has been that fast food chains do not combine calorie information with their advertising meals. On the one hand, he asserts his unfortunate encounter with fast food throughout his childhood to further highlight his standing against fast food chain commerce. On the other hand, Zinczenko argues that diabetes in children have had a significant increase in a decade due to fast food.
Hellmich writes in a tone that shows she’s interested about the topic for the general public and the readers of USA Today. Her language shows this when she says “Sugar not only makes you fat, it may be killing you” or “That’s far more than the American Heart Association’s recommendation…” In order to inform the readers about the dangers of added sugar, Hellmich shows statistics about people that eat added sugar and how their
. . . In this issue of the JCI [Journal of Clinical Investigation], Stanhope and colleagues demonstrate that consumption of fructose-sweetened but not glucose-sweetened beverages for 10 weeks increases de novo lipid synthesis, promotes dyslipidemia, impairs insulin sensitivity, and increases visceral adiposity in overweight or obese adults” (Abstract). Fructose sweetener is another way to say high fructose corn syrup. This study proved that fructose sweetened drinks caused harm to the body and signaled a starting point for diseases such as metabolic syndrome, obesity, insulin difficulties, high blood pressure, high triglycerides, low levels of high-density lipoprotein cholesterol, and ultimately coronary heart disease. Not only does high fructose cause stress on the body, but fructose can also cause serious
Food industries throughout the globe including Canada initially resisted the call to remove trans fats from the food supply citing increased costs in production, reformulation difficulties and reduced food product quality.7 At one point Canada had the highest levels of trans fat consumption in the world attributed to high intake of processed foods containing trans fat used as a cheap preservative - a food systems trend made popular in the 1980s era reliance on ready-to-eat meals and minimal preparation food products.140 Canada has since seen huge reductions in trans-fat within the food supply.7, 141 Various levels of Canadian government recognized the public health nutrition issue and took action. In the province of British Columbia, the government regulated trans-fat in the restaurant and food service sector by establishing strict thresholds limits.7 At the federal level, The Trans Fat Task Force was formed in early 2005, a direct result of an opposition motion in Parliament, calling for the establishment of a collaborative stakeholder task force.142 The motion passed in November 2004 and designated Health Canada and the Heart and Stroke Foundation of Canada, a NGO, as task force co-chairs with a mandate to develop recommendations and strategies "to effectively eliminate or reduce processed trans fats in Canadian foods to the
Cheeseburgers, fried chicken, French fries, chocolate bars, sodas, etc. are one of the cheap and delicious foods that anyone can afford it, but if someone surpasses this it may end up affecting your health. Don’t blame the eater by David Zinczenko talks about how fast food contributes to obesity, some faults of the children consuming it and some faults of the parents allowing them. His research is based by the Centers for Disease Control and Prevention that estimates $100 Billion dollars are spent yearly in health care. The fast food industry is taking advantage of children by providing them with foods that cause obesity, heart disease, and type 2 diabetes.
In an article from national society they mention that the foods that are killing people slowly isn’t only the fast food or the high processed foods that is found in the grocery store but the extremely processed salts, and refined sugars. It is mentioned that because of that it can cause autoimmune diseases. Schlosser also mentions one of the diseases that are deadly if not treated properly, “ More than half of all American adults and about one-quarter of all American children are no obese or overweight”(240). All this had started since the late 1970’s and its still going on in this day in age, but many do not want to realize that it is something that n one should be proud of. Obesity happens because many people tend to consume fast food because it is the easiest option than taking time to make a nutritional meal.
Watch out for this poison! It is the leading cause of obesity along with many other issues, this poison is called Sugar! You need to put down that Sugar Sweetened Beverage and read this article. Sugar causes obesity, which causes a lot of other issues, so let’s cut down on the sugar and take a step in making this a healthier nation. Obesity has been a problem, a problem that we as a nation can’t seem to control.
Although high fructose corn syrup may be a contributor to obesity, it is not the main cause. H.F.C.S. may not be the culprit, overeating is one of the most crucial factors of obesity. Most Americans eat portions that are beyond healthy. Studies show that over the last twenty years, food portions in American’s restaurants have doubled or even tripled. This distorted the amount of food people think is healthy for them at home and when eating out.