Essay On Prana Vidya

health regimens and therapies) is that ill-health is caused when the flow of prana is impeded in the body. This impediment or obstruction can happen due to various reasons – desires, diet, thoughts, emotions, general lifestyle, etc. Also, lack of prana or insufficient prana can also bring about immunity – related issues. If one’s brain does not receive sufficient Prana the mind becomes restless and disturbed. Insufficient Prana leads to negative thoughts. Experience also says that when we have less oxygen or when we are hungry or ill we become irritable. Although the breath is gross and the Prana is subtle the two are closely connected.

So these techniques aim towards removal of the obstacles so that there is harmony, health and happiness in the person. They work equally well

Prana Vidya : According to prana vidya though prana or the life force works within the body, it can go out of the body and reach another body. In the science of psychic healing this knowledge plays a great role. Prana can be directed along a particular path and then the Prana may be directed through the power of imagination. When visualisation is perfected it becomes a wonderful experience. In in Prana vidya the aim is to allow awareness to flow to the different centres of the body along specific channels. It makes one aware of this psychic pathway. The mind is made to know that something is moving or following inside the body. This feeling must be centred within the body and not from outside the body. Prana is not specifically heat, cold, pressure, sensation, and so on and so forth. It is absolute light, illumination. Where ever Prana goes the light particularly passes along the nadis or the pranic pathways or meridians (Chinese) of the body. Initially there is imagination in the practise. But when awareness increases, the sadhaka realizes the truth of the experience described above. At times, this ray of light will actually be seen at other times there will be only a memory of this