Martin Seligman's Positive Psychology Fun Vs. Philanthropy

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Martin Seligman’s Positive Psychology Fun versus Philanthropy reflective essay Introduction: In this reflective essay, a number of aspects of happiness and well-being, as well as questions relating to Martin Seligman’s task. Firstly, an explanations of the doctrine will be examined. Then, the relation between fun and the philanthropy will be discussed. To sum up, the question whether happiness is everything. The doctrines of happiness: There are different perspectives on happiness, two of which are the hedonic and the eudaimonic views. Both views have roots in philosophy, such as Aristotle and Aristippus. Despite their ancient origins, these views on human well-being are relevant even today. The hedonic view encompasses the idea those people are happiest when their life is filled with positive experiences and emotions, without negative ones. According to Fredrickson et al. (2013), hedonism can be also defined as “representing an individual’s pleasurable experiences”. Aristotle, in contrast, thought the idea that wellbeing depended on a life of pleasure with no pain was vulgar Aristotle’s view seems fair; after all, some of life’s greatest things come only with a bit of sweat, tears and elbow grease. Then there is the eudaimonic perspective. In the same paper by Fredrickson et al. (2013), states that eudaimonism “results from striving towards meaning and a noble purpose beyond simple gratification”. In other words, happiness in life comes from self-growth, surmounting

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