People always ask the question “How are you today?” and the response always given out is the generic “good.” Unlike asking the question “How have you been feeling lately?” as to say are you happy, are you enjoying life. To be happy is to feel or show pleasure or contentment in one 's life. Nobody absolutely knows the authentic meaning of happiness, many people have tried to figure it out but not obtain an accurate finding for it. Happiness can not be achieved if other emotions such as anger, sadness, fear, nervousness, etc. are not being utilized. To have happiness other emotions are key to having a good mental health state of mind. To achieve happiness people must appreciate the other emotions because they keep balance and help achieve a sane …show more content…
Having anger and fear help identify the happy moments in a lifetime. Without all emotions, you cannot have the full feeling of life. In the article “Happiness: Enough Already” Sharon Begley presents the argument that “only by experiencing sadness can we experience the fullness of the human condition.” Negative emotions help with sympathizing with others and problem solving of positive and negative circumstances. To sympathize with somebody 's situation multiple emotions need to be utilized to feel what the other person is feeling. “Those in negative moods pay more attention to fairness and are more apt to reject unfair offers,” (Don 't Worry, Be Gloomy David). When it comes to problem solving, considering the other person 's emotions are key points to solving the problem. “It seems that anger produces an ‘ail the opposition’ mentality that encourages us …show more content…
It should be a goal for people to strive for joy in all aspects of life, but other emotions should not be forgotten. Appreciate the ability to feel those other emotions because without them nobody would ever know true and raw happiness. Happiness is not achieved without mistakes, it takes hard work and time to become happy within a person. Being honestly happy is not just about everything a person does for him or herself, but also the happiness for others around them. Even so, to understand happiness other emotions are needed because without them nobody even knows what happiness feels like. Do not let anybody say that you do not need to feel pain and anger to feel happiness. Everyone needs to find that balance in their life to know what honestly makes them happy. Never feel bad for trying to achieve the goal of being happy because longlasting happiness is better than temporary
In Happiness: Enough Already, Sharon Begley makes a case for the modern views of happiness and sadness by providing different professional opinions on the the happiness industry, some believe happiness is the sole purpose of life while others believe it is equal to sadness. Jerome Wakefield, a professor at New York University, is approached by many students with complaint concerning their parents’ opinions on dealing with depression, which consist of antidepressants and counseling. Ed Diener, a psychologist, at the University of Illinois, raised to question the idea of a national index of happiness to the Scottish Parliament. Eric Wilson, a professor, at Wake Forest University, tried to embrace becoming happier but ended up embracing the importance
Positive emotions like happiness, contentment, and joy help us develop stability and optimism, deepen social connections, and encourage a sense of purpose and meaning in life. They can give us the motivation and energy to achieve our goals, pursue our passions, and help us navigate difficult situations more quickly and confidently. Negative emotions like anger, sadness, and fear are vital. They can help us identify areas of our lives that need attention or change and motivate us to take action. Studies have shown that individuals who can acknowledge and process negative emotions in healthy and constructive ways experience greater psychological well-being and resilience.
In the article “Stop Trying to be Happy,” Mark Manson states that nowadays, people are striving so hard to be happy, while happiness is something in their self. However, most of them do not realize that when they do something they like, that is not a happiness, it just a pleasure. The problem why people are unhappy is, they always do something on other people expectations, not struggle to reach their expectation. Moreover, negative emotion is important to release unnecessary thing in our self, it keeps a happiness steady. Most people, always do something that is hard for themselves, but they keep try to do it, even they are fail.
Positive Thinking and Conflict There are many times in one’s life where a simple positive gesture can make their day. Anne, in “The Diary of a Young Girl” by Anne Frank along with Louise Ogawa in “Dear Miss Breed” by Joanne Oppenheim, display attitudes that not only helped themselves, but gave other people hope. Though some might argue that positivity during a conflicting situation won’t help resolve anything, having a positive outlook on a negative situation can help someone solve their disagreement swiftly and efficiently. The best way someone can respond to conflict is with a positive attitude because it can be a stress reliever, give tremendous benefits to their physical health, and make others around them happier.
A human’s emotions can be their greatest ally or worst enemy. Positive emotions such as desire and satisfaction primarily assume the role of motivation within a person. However, negative emotions possess an even greater motivational impact due to their ability to drive a person beyond their personal limits. For example, shame is a devastating emotion that causes feelings of inadequacy and failure. As a result, people strive to prevent shame to themselves and others at all costs.
A good reasoning is a reasoning that leads to certain, true and valid conclusions. There are two kinds of reasoning, inductive and deductive reasoning. Both processes include the process of finding a conclusion from multiple premises although the way of approach may differ. Deductive reasoning uses general premises to make a specific conclusion; inductive reasoning uses specific premises to make a generalized conclusion. The two types of reasoning can be influenced by emotion in a different manner because of their different process to yield a conclusion.
It is important to want to obtain true happiness instead of just having it
Lastly, I believe the last key to happiness if to look at everything in the most possible way. If you look at everything negative then you will never be truly happy and you won’t have very many people who wants to be around a Debby Downer. Being happy is a choice, as Abraham Lincoln said,” Most folks are happy as they make up their mind to be” you have every right to be happy, its just up to you to make it
I believe that pursuing happiness as a goal has detrimental effects. As a society, we tend to believe that we need to be full of joy at all times, but that isn't realistic - life happens. By attempting to be cheery all the time, you will never be genuinely content. You will always be searching for more and won't be satisfied with what you have, creating a permanent cycle of gloom rather than bliss.
Throughout the course of one’s life, there is a constant search for some form of happiness. We may not always realize we are on the quest for it, but it’s part of human nature. In “Silver Linings Playbook” we see this happen throughout with Pat and Tiffany, who are both searching for happiness. The film is relatable to us all in that many times we go looking for happiness only to come up empty-handed.
Not many achieve happiness in their lifetime. Either they do not live long enough to witness it or they are not prepared for what their happiness is. Happiness is very subjective. Each person’s version of happiness is different. This version of happiness is universal.
As human beings we learn that in this life, we have to start from somewhere. Our emotions helps us to work things up, just imagine being someone with no emotions whatsoever, how would that even feel? It would be pretty boring. We need to express ourselves, and to make our own opinion. Even if those opinions are wrong.
well, it’s just feeling goodenjoying life and wanting the feeling to be maintained” (Schoch). It is strived for in relationships, in successful endeavors or actions, or in taking up particular hobbies. Happiness is an amazing thing and makes one feel great, but can too much happiness be a bad thing? Too much happiness is a surprising statement, but is nonetheless true, because too much happiness can have negative impacts on one's life. Negative emotions, despite the fact that they are less coveted than the positive emotions, serve just as vital a role in terms of giving perspective, creating arguments, and preventing unnecessary risk.
How does someone know if they are truly happy? Much of society have come to associate happiness with the pursuits of personal pleasures or that which makes us “feels good”. When we feel good we display positive expression of emotions such as joy, laughter, kindness and fewer negative emotions such as anger, hate, and sadness. To some people our happiness is already determined through our genes. Some people seek happiness through money and material possessions.
The definition of happiness incorporates different aspects of religion, science, and philosophy. To me, being happy means that someone has discovered who they truly are and what they believe in. A study on the Jewish