Happiness Enough Already Sharon Begley Analysis

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People always ask the question “How are you today?” and the response always given out is the generic “good.” Unlike asking the question “How have you been feeling lately?” as to say are you happy, are you enjoying life. To be happy is to feel or show pleasure or contentment in one 's life. Nobody absolutely knows the authentic meaning of happiness, many people have tried to figure it out but not obtain an accurate finding for it. Happiness can not be achieved if other emotions such as anger, sadness, fear, nervousness, etc. are not being utilized. To have happiness other emotions are key to having a good mental health state of mind. To achieve happiness people must appreciate the other emotions because they keep balance and help achieve a sane …show more content…

Having anger and fear help identify the happy moments in a lifetime. Without all emotions, you cannot have the full feeling of life. In the article “Happiness: Enough Already” Sharon Begley presents the argument that “only by experiencing sadness can we experience the fullness of the human condition.” Negative emotions help with sympathizing with others and problem solving of positive and negative circumstances. To sympathize with somebody 's situation multiple emotions need to be utilized to feel what the other person is feeling. “Those in negative moods pay more attention to fairness and are more apt to reject unfair offers,” (Don 't Worry, Be Gloomy David). When it comes to problem solving, considering the other person 's emotions are key points to solving the problem. “It seems that anger produces an ‘ail the opposition’ mentality that encourages us …show more content…

It should be a goal for people to strive for joy in all aspects of life, but other emotions should not be forgotten. Appreciate the ability to feel those other emotions because without them nobody would ever know true and raw happiness. Happiness is not achieved without mistakes, it takes hard work and time to become happy within a person. Being honestly happy is not just about everything a person does for him or herself, but also the happiness for others around them. Even so, to understand happiness other emotions are needed because without them nobody even knows what happiness feels like. Do not let anybody say that you do not need to feel pain and anger to feel happiness. Everyone needs to find that balance in their life to know what honestly makes them happy. Never feel bad for trying to achieve the goal of being happy because long­lasting happiness is better than temporary

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