Escape From The Western Diet Analysis

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In the article, “Escape from The Western Diet,” by Michael Pollan, who has also written many nutritional books, blames our unhealthy eating on the food industry. He argues that we should avoid any processed foods because of what they have become (424). Also, he claims that the American views for preparing a meal has downgraded over the years (425). His solution is to not overeat, but to eat plants instead because they are not as manipulated
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