Lack In Nutrition

Therefore “eating habits, like many other habits, are formed in childhood” (Good,Engler-Stringer). If we spend just a bit more on our school lunches our students eating habits could be healthier and they would be taught to choose what is right for their body. So pay the extra price to keep the

Obviously, there is almost no school that doesn’t feed their children and make sure they do not go through the day on an empty stomach, but that also has it’s negatives since school lunches have some health problems, specifically calorie intake. Some students get school lunches for free, resulting in some shortage in profit. As much as we would like to assume that schools make their students the number one priority, a school cannot run without money, and money lost from lunches equals cheap alternatives. And these alternatives usually aren’t the most healthy. One thing schools can do to help get better school lunches is offer more of a variety.

In this essay, the author David H Freeman claims a new and practical solution to fight against obesity. He states that advocating wholesome foods is unrealistic, and if people convert their direction to making junk food healthier, the problem could be fixed. To be honest, canceling junk food is impossible since there are so many junk food lovers. In other words, their eating habits are hard to change, also whole foods are expensive and inconvenient. Why not make the junk foods healthier so that people are going to lose their weight as well as enjoy their snakes?

In the newspaper article, “No Lunch Left Behind,” by Alice Waters and Katrina Heron, the authors inform the audience, “But food distributed by the National School Lunch Program contains some of the same ingredients found in fast food and the resulting meals routinely fail to meet basic nutritional standards. Yet this is how the government continues to ‘help’ feed millions of American schoolchildren, a great many of them from low-income households”(4). Waters and Heron argue school programs provide unhealthy food on a daily basis, which accustom the students to not having a choice, yet to eat it and not starve. Students may not realize that the food being served is technically as bad as going to a junk food restaurant. The fast food industry is constantly improving everything to get people to come back and order the “new,” that will benefit them in many ways.

With implementing a new healthier lunch schools will be teaching the students healthier eating habits for the rest of their lives. Changing the students’ lunch from a pizza to a healthy salad will help students make better food choices throughout their life preventing diseases such as

Yet even if you can find time to get a quick breakfast, is it really a healthy for you and will it give you the nutrients for the day. A healthy breakfast should give the student energy and strength for the day. Some even say it is easier to stay awake after having a meal. These problems can be fixed any more. Put an end to tiredness in school.

They will also be taught how to how to cook healthy foods that are kid friendly. This will allow them to be able to cook the healthy foods in a way that they children won’t be too picky and will enjoy eating the healthier

Although, schools are trying to diminish the obesity rates the students pickiness is actually doing the complete opposite and increasing the chances in early hood obesity. Students are refusing to eat the school lunch and are now stopping at deli’s before school so that they can stock up on sweets and junk food to keep them full throughout the school day. The constant run to the deli becomes a growing habit within these students, especially teens and will increase the chance of obesity. In addition, since the majority of students are against school lunches they usually starve themselves instead of eating. This as well becomes a bad habit and can lead to regular cases of fatigue, headaches, an unhealthy amount of weight loss during a short period of time and in extreme cases lead to eating disorders such as anorexia nervosa.

The last reason, is that it is not good to make school lunches healthier because the government is ignoring parents and saying that parent can’t make the healthy choice for their children. One of the reasons that people agreed is some parents are paying unhealthy school lunches that their kids are eating. In the article it stated “Less Fat, More Veggies”, it said, “It recommends meals containing fewer calories, less fat and salt, and more fruit, vegetables

One of the most important ways to stay healthy is to have healthy food and eat them in an appropriate time. Healthy eating is the cornerstone in preventing the health from many conditions, such as diabetes, heart disease, cancer and blood pressure. Junk foods should be avoided as they do not have any nutrients, so no point in eating them. Instead of having these fast and unhealthy foods, the diet should contain leafy vegetables, fresh vegetables, fruits, milk, and fish as these are plenty in nutrients. Moreover, if water proportion in the body goes low, that will cause