Personal Narrative: My Personal Health Journey

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Continually learn new ways to prepare whole plant and animal foods that are gluten free, allergy friendly, seasonal, organic, and humanely raised.

My personal health journey began a little over eleven years ago. I suddenly became incredibly ill to the point that I was no longer able to keep up with my career. With a little help from a new husband and a ton of inspiration from books and websites, I was able to start my healing process. What started as severe gluten intolerance has expanded into a cashew allergy, egg intolerance, and severe other food sensitivities. I realized that the food I put into my body had to be the highest quality possible with no toxic chemicals, additives, and hormones.

Over the years, my personal journey has

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