ipl-logo

Compassion Focused Therapy Case Study

1096 Words5 Pages

This paper 's intention is to apply Compassion-Focused Therapy to the case study of Laura and will outline how Compassion Focused Therapy clarifies the case of Laura as well as outlining the methods used in Compassion-Focused therapy. The essay will finally evaluate how effective Compassion Focused Therapy is when understanding the case of Laura. Compassion is ‘a desire to alleviate another person’s suffering’ as redefined by Lopez (2011) which is believed that people can train themselves to become more competent in (Lutz, Brefczynski-Lewis, Johnstone & Davidson, 2008). Dalai Lama (1995) originally suggested that compassion is achieved by deep commitment to relieve the suffering of another person (as cited in Gilbert, 2010a). Compassion focuses …show more content…

This formulation could be used to assess how Laura’s fears connect to her strategies (see figure 2). This method would show Laura how her past experiences have caused a threat response (Ogden 2006). Compassionate imagery may also be used to help Laura change her thought process to adopt a more soothing approach to negative situations (Braehler et al., 2013), increasing the chance of a positive effect (Rockliff, Gilbert, McEwan, Lightman & Glover, …show more content…

Gilbert (2005) showed that to reduce the internal shame and self-criticism CMT was particularly significant. The findings from Gilbert’s research have been furthered to show the significance of increasing warmth reassurance and self-soothing (Gilbert & Procter, 2006). CFT has also been shown to be significantly effective in treating mental health conditions, but mainly effective in treating depression. This was supported by MacBeth and Gumley (2012), through a systematic review (meta-analysis) of the current literature on mental health conditions. All studies used the Neff Self-Compassion scale (Neff, 2003) which showed a large effect size for the relationship between compassion and psychopathology. If CFT was applied Laura, this could help her subside her negative emotions of guilt and shame as self-compassion has been shown to be positively correlated with self-competence (Neff, Hsien & Dejitterat, 2005). Therefore, CFT could help Laura increase her motivation for her “passion for literature and writing”. Kuyken et al (2010) found that when using compassion to treat depressive symptoms, CFT showed less severe symptoms 15 months after remission. Krieger, Altenstein, Baettig, Doerig and Holtforths (2013) aim was to research whether compassion is linked to depression and if compassion levels could be altered to

Show More
Related

What Is Barbara Lazear Ascher's Trauma Of Compassion

673 Words | 3 Pages

She focuses on the emotions that come, and how they provoke the emotions that are presented. Out west, Nancy Mairs shares her compelling story of the difficulties she must face living with Multiple Sclerosis. Her trauma is impactful on many people. After coming to a standstill with her condition herself, she struggles to understand the way her disease affects those close to her. Barbara Lazear Ascher and Nancy Mairs illustrate how pity or fear lead to remorse before progressing to compassion, justifying compassion as a tertiary emotion.

Read More

Love And Compassion In Elie Wiesel's Night

994 Words | 4 Pages

Compassion is an extremely powerful emotion. It’s when you help someone get through an awful time in their life. Usually if it’s someone or something you, love you can show compassion towards it, You’ll end up putting an extreme amount of love and compassion into something you care about. If your loved one is going through an event you’ve gone through, you can empathize with them and connect. Showing love and compassion can let other people know what kind of person you are.

Read More

Barbara Lazear Ascher's 'On Compassion'

820 Words | 4 Pages

Frederick Buechner once said, “Compassion is sometimes the fatal capacity for feeling what it is like to live inside somebody else's skin.” Similarly, an author by the name of Barbara Lazear Ascher wrote an essay called “On Compassion,” in which she states that people learn about compassion when they experience hardships and begin to put oneself in another’s place. Along with the idea of compassion being learned, Ascher also tries to make us wonder what our motive is that leads us to being compassionate. Ascher tries to make us question why we feel the need to be compassionate towards others throughout her essay.

Read More

Nancy Mairs On Being A Cripple Essay

807 Words | 4 Pages

This quote shows that even though Mairs sometimes has difficulty accepting her illness, she knows that there is a growing acceptance of people who must deal with the difficulties that she faces. This ultimately lends a hopeful and positive tone to an otherwise serious and depressing section of her essay. This contrast in tone, but general feeling of hope is key to the type of emotions that Nancy Mairs is trying to educate her readers about. Mair is successful in using multiple rhetorical strategies to connect with the reader.

Read More

Family Therapy Vs Narrative Therapy

2684 Words | 11 Pages

In this assignment I will be discussing two forms of therapies, family therapy as well as narrative therapy. The assignment will begin with an overview of both family therapy and narrative therapy. I will discuss the key concepts, techniques, therapeutic goals as well as client-therapist relationship. I will then proceed to discuss whether family therapy and narrative therapy are able to be applied in a multicultural context. The assignment will then conclude with how family therapy and narrative therapy is applied in certain situations to clients and how each one will benefit the client.

Read More

Hrm 531 Week 6 Journal Entry

676 Words | 3 Pages

This journal entry will discuss a follow-up with the instructor about the issues from a previous assignment and clarify some questions about the final research proposal due in week six. In addition, some of the problems are the hypothesis and framework to finish the final paper. After talking to the instructor, she pointed out that the self-care deficit theory could help tie up some loose ends and finding resources that support that will help to put my final proposal together. Furthermore, the journal articles and other data collected discuss self-care and compassion fatigue and burn out and all the information that has been gathered should be enough to write the final research proposal. Journal 5.4 Initiate a Call: Research Proposal

Read More

Prudenc Compassion In The Witch Of Blackbird Pond

636 Words | 3 Pages

Compassion plays an important role in our daily lives. It allows us to show love to others through acts of kindness. Anyone can demonstrate compassion, but true Christians show it the best. Mark 6:34 says, “When he went ashore he saw a great crowd, and he had compassion on them, because they were like sheep without a shepherd. And he began to teach them many things.”

Read More

Ginwright's Hope And Healing In Urban Education

1157 Words | 5 Pages

While Tanya felt helpless and that her efforts were in vain, she reached a fork in the road and had to decide whether or not she was getting anything effective accomplished. In the end, Tanya, along with other community organizers, created a healing zone for anyone suffering trauma and offered the community hope and healing. This concept of hope and healing is the central message

Read More

Bed Number Ten By Sue Baier And Mary Schomaker

1960 Words | 8 Pages

As a patient who was paralyzed for months, Mrs. Baier relied on others daily. She expressed how team members who treated her without compassion made her stay more difficult in the ICU; however, those who expressed compassion and sympathy made the stay more

Read More

Compassion Gregory Boyle Analysis

975 Words | 4 Pages

Sometimes when asked to define a word that everyone knows the meaning of, it can be hard to articulate the true meaning of that word. Compassion seems to be one of them. Gregory Boyle does his best to define compassion by saying “compassion isn’t just about feeling the pain of others; it’s about bringing them in toward yourself” (75). If we are to be as compassionate as God is compassionate, then we must destroy stereotypes and break boundaries that separate the marginalized from the non-marginalized. Boyle goes on to try to further explain compassion by giving explicit examples from his life where compassion was shown, by either him or another human being.

Read More

Personal Narrative-It's Time To Forgive My Father

871 Words | 4 Pages

As I listened to the writer describe her courageous journey toward acceptance and healing, I became acutely aware of the bitterness and pain in my heart that I had kept locked away for decades. I felt my tears begin to wash

Read More

Crisis Counseling Ethics

930 Words | 4 Pages

This self-awareness should include continuously examining their own development and unexamined personal trauma, as well as, personal biases, ideas, values, and beliefs related to culture, crisis, sexual assault, intimate partner violence, and suicide. Counselors should also practice self-awareness related to their own knowledge and level of competence in providing crisis services. Lastly, self-awareness should include monitoring their personal reactions to the trauma and crisis they are working with, changes to their own personal schema, and failures to address personal issues (Sartor, 2016). By engaging in self-awareness, the counselor can provide appropriate services to assist the client, rather than cause harm. Furthermore, practicing self-awareness and engaging in self-care activities can serve to protect crisis counselors from burnout, vicarious trauma, secondary trauma, and compassion fatigue (Sartor, 2016; Jackson-Cherry & Erford,

Read More

Person Centered Therapy Essay

2624 Words | 11 Pages

Therapists must access their own internal process such as their feelings, attitudes and moods. Therapists’, who are not receptive to the awareness of their flow of thoughts and feelings, will not be able to help clients be aware of theirs (Kahn, 1997, p. 40). Though congruence does not mean that therapists have to share personal issues with clients, a therapist must not conceal their inner process from the client, and not be defensive but transparent (Kahn, 1997, p. 41). By being open sometimes a therapist learns more not only about their client but about themselves

Read More

Schopenhauer Religion Analysis

1644 Words | 7 Pages

Discussion question 8 discusses how Schopenhauer believes that compassion is the true and only basis of moral action and not religion. Why does he believe that? Do you agree with him on this point? Why or why not? Describe Schopenhauer’s notion of justice and provide a reason or two to why you would agree or disagree with such an account.

Read More

Effective Helper Characteristics

2239 Words | 9 Pages

Characteristics of Effective Helper In 1952, Eysenck examined 24 uncontrolled studies that looked at the effectiveness of counseling and Psychotherapy and found that “roughly two-thirds of a group of neurotic patients will recover or improve to a marked extent within about two years of the onset of their illness, whether they are treated by means of psychotherapy or not [Italics added]”. Although found to have serious methodological flaws, Eysenck’s research did lead to debate concerning the effectiveness of counseling and resulted in hundreds of studies that came to some very different conclusions: It is a safe conclusion that as a general class of healing practices, psychotherapy is remarkably effective.

Read More

More about Compassion Focused Therapy Case Study

Related Topics

Open Document