Essay On Recreation

729 Words3 Pages

Introduction : Recreation means refreshment of body and mind. It denotes anything that pleasantly occupies one's time after work is done. 'Tension, on the other hand, implies a disturbed state of things as contradistinguished from peaceful conditions. Life has now become tremendously complicated. As a result, everybody has fallen a victim to tension. Tension may arise and abide in the mind of a man when he gets into the grip of mental strain and stress. This is a state of continuous anxiety which eats into his vitals and causes him many serious problems including high blood pressure and heart disease. Causes of tension : Tension arises out of many circumstances. Life is not an easy affair nowadays. Wants have multiplied manifold both in extent …show more content…

A happy, man is one who knows and appreciates the value of recreation. We must follow the age-old prescription of the oriental philosophers and, reduce our wants and desires. We should spare a time to divert our minds towards recreational activities so that we may replace our tension with cheerfulness which is so vital to minister to our joy and delight as well as the health and strength of our mind. Some recreational activities : Hobby is a kind of recreational activity through which our mind may find an escape from tension. Book-lovers can turn over the pages of some of their favourite books. Those who love flowers may take to gardening to grow and enjoy flowers of their own gardens. Some people may go to clubs or social gatherings and derive recreation from social interaction. While some would like to go to a gym or to play games, others may set about catching up an old hobby of angling or stamp-collecting. Some people may also go hunting, hiking, camping, picnicking or bird-watching. Walking or sight-seeing or going for long drives or visiting family and friends are also some of the common activities of recreation. But nowadays the most common activity for recreation is listening to radio and watching

Open Document