Healthy Lifestyle Speech

Health to me refers to someone’s physical and mental well-being. It is more than just the absence of any disease or illness. Health has to do with a person’s overall condition, regarding any acute or chronic illnesses or injuries. Health has to do with having a positive emotional outlook on life. Health also includes a person’s nutrition, physical activity, and getting the proper sleep. When someone is in good health, this person should be able to bounce back from any minor illnesses/injuries, and they should be fully functional in society. This includes the ability to enjoy life, socializing with others, and the ability to feel safe.

Healthcare. We all need it, but we don't all have it, and because of that simple fact, we are one of the sickest countries in the industrial world. Our life expectancy for the first time ever is going down, not up. We have the highest maternal mortality rates in the industrial world. And the worst outcomes per cost anywhere.

What is mental health, as defined by Oxford dictionary it is “a person’s condition with regard to their psychological and

“Our lives begin to end the day we become silent about the things that matter” by Martin Luther King Jr. There are several diverse family conflicts and plot changing twists involved in this brilliantly written play. At the conclusion of reading through the text of Antigone by Sophocles, I found that I have the most in common with the main character, Antigone. Antigone is probably the strongest girl that you will ever meet. She has a strong and distinctive personality, that is not like anybody else you have ever met. She is willing to stand up for what she believes in and what is right. Even when she is standing alone. There are many things that people could relate to her with because she has such a bold and unique personality with many unfamiliar

An official definition of health by the World Health Organization is, ‘Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. The enjoyment of the highest attainment of health is one of the fundamental rights of every human being, without distinction of race, religion, political beliefs or economic and social conditions’ (World Health Organization, 1948). However, William and Popay (1994) suggested that the definition of health and illness should be organized in the following way: i) they do not mimic medical

Closure: So if you want to lead a healthy and fulfilling life it is best to cut down your junk food intake, switch to healthier options and supplement it with regular fitness exercises. Health is one of the most important aspects that need to be taken care of for being truly happy in

The components of a healthy lifestyle include eating healthy, keeping a content mindset, as well as exercising regularly. Health clubs are constantly being built and remodeled to fit the growing popularity of interest in strength and weight training our population is constantly wanting. It is said that the origin of strength and weight training was introduced early Ancient Greece and has been constantly evolving ever since. As an increasing trend in our generation as well as others, many people are eager to live this healthier lifestyle but some have little knowledge of how to do it in a safe and effective way.

According the WHO health amendment 1948 health is defined as a state of complete physical, mental and social well-being and not

Mental health is a level of psychological well-being, or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment”. From the perspective of positive psychology or holism, mental health may include an individual 's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.

Social wellness also known as social health is part of the six Dimensions of Health. Social wellness is the ability to basically have and maintain a social life. There are a great many of examples of social wellness like in our everyday lives and even in movies especially the movie “Annapolis”.

There are numerous amounts of diseases all over the world. In the present time, these diseases are cured or contained by vaccines. A couple centuries ago, doctor Edward Jenner developed the first vaccine in 1796. He discovered this vaccine by observing his ambiance. Jenner realized that milkmaids (tend to cattle) frequently contracted cowpox, but after they convalesced they were immune to the deadlier disease smallpox. So Jenner said, “Why not infect people with cowpox to confer immunity to the more dangerous disease.” With his research, he got the pus from a milkmaid who had cowpox and put it on a small healthy eight-year-old boys cut. Eventually, the boy was infected with cowpox, how Jenner predicted. When he was done recovering, Jenner

My philosophy of nursing is a statement I will stand by as a nursing student and as a graduate nurse and will continue to incorporate it into my daily care. In my eyes, nursing is the ability to provide safe, holistic care to all people regardless of their age, race, gender, social status, or sexuality. Nursing is a profession in which it is essential to be caring and respectful of all patients in which they may be experiencing the most difficult health situations of their lives and to provide culturally safe care.

When exploring what is health, it looks at the idea of an individual being free from illness or injuries (World Health Organization 1948). WHO further explains that it is the state of complete: physical, mental, and social well-being and not the absence of disease or infirmity (health context, 2018)

In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life.

Yoga’s aim is to unite the mind, body and spirit. It is very therapeutic and relaxing but more than that, yoga have numerous health benefits that the body can enjoy.