Heart Disease Risk Assessment Paper
1. After taking the heart disease risk assessment, I was pleasantly surprised to find that my assessed risk was “very much below average”. I have always thought of my lifestyle as above average in terms of health, and was glad to have this assessment reaffirm that. The only two improvements suggested were to eat more fish and more vegetable oil (which surprised, because I had thought that oils were to be avoided if possible). For the diabetes risk assessment, my assessment results were the same, “very much below average”. This was encouraging and affirming just like the heart disease assessment. For the prostate cancer assessment, my results were “below average”. This made sense in the context of our class discussion regarding the likelihood …show more content…
In order to decide whether I will apply this suggestion, I will assess the threat of prostate cancer, and the sum of the barriers and benefits associated with eating 5 or more servings of tomato products a week. For the threat assessment, I perceive that my susceptibility to prostate cancer is great after discovering that 1 in 6 men will be diagnosed with prostate cancer in their lifetimes. Though only one in 36 of those men will die of prostate cancer, the severe circumstances that surround any type of cancer would be undesirable for me. In addition, by taking this assessment and doing research, I have been cued to action to reduce my own risk. Because of this, I weigh that the benefits of eating 5 or more servings of tomatoes weekly to be greater general health, more incentive to buy other vegetables as I buy tomatoes, more incentive to cook at home with tomatoes rather than eat out, and more protection against prostate cancer. The barriers to this would be the greater expense of purchasing tomatoes and tomato based products, and the fact that I do not particularly enjoy the taste of tomatoes. However, because I perceive the benefits of eating more tomatoes and vegetables in general to be outweighing the costs, I choose to set a goal of eating 5 or more servings of tomato products each
Rhetorical Analysis Of Dr. Oz
692 Words | 3 PagesAmericans today have a growing obsession with so-called “health superfoods” and locally grown, organic produce. There is a strong appeal, especially to young people, to buy these foods labeled as “Health Foods” over their processed canned and frozen counterparts. However, these foods do come at a much higher cost. The high prices leave many Americans with the questions “Is there a health benefit to these foods” and if so, is it really worth it? Give (Frozen) Peas A Chance And Carrots Too by Give (Frozen) Peas A Chance And Carrots by Mehmet Oz aka “Dr. Oz” addresses that very question.
Nial Wheate: A Rhetorical Analysis
560 Words | 3 PagesNial Wheate, a senior lecturer in Pharmaceutical Chemistry at the University of Sydney, wrote the persuasive article "Red meat 's a tasty treat but too much can give you cancer". His intention is to inform the Australian meat lovers that the properties found in red meat can increase the risk of cancer. With a serious and concerning tone Wheate appeals to the logic and reasoning of the audience by the use of statistics. The formal tone leads to the belief that this is an issue that needs to be addressed immediately. The article incorporates two photograph, one of raw pieces of red meat and the other of four sausages on a plate, to draw the reader in by seeing some of Australia 's most iconic foods.
Farm City Summary
1122 Words | 5 PagesSimple small steps like this can break the paradigm of bad eating habits, which will lead us to a healthier organic food industry. Being a persistent and responsible consumer is the power we hold for change if we really believe in moving towards a better
The Impact Of Advertising On People's Unhealthy Eating Habits
1004 Words | 5 PagesNowadays, critics have never stopped complaining about the side effects from the explosion of advertisements in modern society. Among the endless accusations, there is one controversial issue regarding the impact of advertising on people’s unhealthy eating habits. But if you think it twice, you might find out that comparing with other sources of negative influences, advertising only plays a small role. The eating habits are formed on the basis of many complicated factors. Therefore, it is rash to consider it a major cause of those unhealthy eating habits.
Personal Narrative: My Systolic Blood Pressure
105 Words | 1 PagesMy systolic blood pressure is in the “pre-high blood pressure” range, this puts me at high risk of developing high blood pressure. I am at currently at risk of heart disease, breast, and colon cancer due to eating foods high in fat, especially red meat. My total cholesterol is 173 pounds, and HDL is 64 (moderate risk) and LDL slightly high at 100. Due to close relatives with diagnose of diabetes the risk assessment reported that I have a greater chance of getting type 2 diabetes. I was diagnosed recently with type 2 diabetes mellitus, my HgbA1C was 8.6 and fasting glucose 146 on 9/11/2015.
Childhood Trauma Dr. Harris Analysis
277 Words | 2 PagesThe researchers correlated the scores with the health
Cholesterol Case Studies
800 Words | 4 Pages[ Daniels Sr, Greer Fr and the committee on nutrition. Lipid screening and cardiovaskular health
How To Eat Low Fat Food Essay
710 Words | 3 PagesThey also supply dietary fiber and antioxidants, so they are much vital in a diet plan. Individuals who eat less than three servings of fruits and vegetables each day are more likely to develop coronary heart disease or stroke as compared to those that eat more than five servings of it in a day. Therefore, why not make it a habit to eat vegetables served either as a salad, cooked or juiced. This will surely make a difference in your overall health.
Essay On The Pros And Cons Of Eating At Home
834 Words | 4 PagesFood, one of the most indispensable elements of life, if a human being living without sufficient amount intakes of calories and nutrients daily, might costing physical illnesses such as nutritional deficiencies. On another hand, quality of food is equally important as quantity of food, but most of the decent quality food cost a decent amount of money, but time and energy are also the critical factors for a family to make a decision of purchasing food. Commonly, for a family, there are two ways to deal with every meal, home cooking and dining out. Providing a measurement for the society and seeking a balance point between the factors is the major purpose of the following article. Therefore, in the article would analyze and evaluate the pros and cons of home cooking and dining out in various ways such as the cost of money, time consumption, energy consumption, health consideration.
Monetary Cost Of Food
1030 Words | 5 PagesMany would agree that healthy food does not taste good than ordinary food stuff (Thompson et al. 1999). Dittus et al. (1995) found that a belief in the health benefits of fruit and vegetables may well increase consumption and found that an individual’s concern about nutrition is positively related to their dietary behavior. The study recommended that more advertising and encouragement of the benefits of fruits and vegetable consumption be done so as to increased fruit and vegetable intake. 2.5 Fruits and vegetables consumption and diseases
Dietary Goals For American People
666 Words | 3 PagesThe 2015-2020 Dietary Guidelines emphasizes the importance of eating patterns as a whole — the combination of foods and drinks that that people consume over time. This edition highlights evidence about the synergistic and potentially cumulative impact of eating patterns on a person’s health and risk of chronic disease. A healthy eating pattern includes:cc 2] • A variety of vegetables from all of the subgroups—dark green, red and orange, legumes (beans and peas), starchy, and other • Fruits, especially whole fruits • Grains, at least half of which are whole grains • Fat-free or low-fat dairy, including milk, yogurt, cheese, and/or fortified soy
Health Benefits Of Vegetarianism In The United States
1687 Words | 7 PagesReasoning: The question is “Is the reduced risk of certain illnesses worth the potential effects that a restricted diet has?” Not only does a restricted diet decrease the chances of getting numerous life-threatening diseases, but it also can improve one’s health overall. The few downfalls have an immediate fix. Deficiencies can be easily improved by replacing the nutrients found in meat with a simple multi-vitamin and other sources of plant-based protein.
The Pros And Cons Of Genetic Testing
747 Words | 3 PagesThe addition of a professional in interpreting the results of the testing adds the cofactor of lifestyle into the equation, helping with a more accurate evaluation of the
Responsible Health Promotion
1239 Words | 5 Pages33% of all cancers, according to the US National Cancer Institute is related to what we eat. Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk. Tomatoes are very good for men.
Reaction Paper About Heart Disease
932 Words | 4 PagesYou could improve cholesterol levels because the higher the cholesterol level the more likely to get a get a heart disease, you also can get more active because people who are active are more likely to not get heart disease and those who don’t exercise get heart disease and die, a lot of doctors advise to get a an exercise plan and a better lifestyle, because if you were to have a dominant trait of this disease you could make it appearance or show up later on or even cure it if it showed up, also you can decrease its danger on your
More about Heart Disease Risk Assessment Paper
Rhetorical Analysis Of Dr. Oz
692 Words | 3 PagesNial Wheate: A Rhetorical Analysis
560 Words | 3 PagesFarm City Summary
1122 Words | 5 PagesThe Impact Of Advertising On People's Unhealthy Eating Habits
1004 Words | 5 PagesPersonal Narrative: My Systolic Blood Pressure
105 Words | 1 PagesChildhood Trauma Dr. Harris Analysis
277 Words | 2 PagesCholesterol Case Studies
800 Words | 4 PagesHow To Eat Low Fat Food Essay
710 Words | 3 PagesEssay On The Pros And Cons Of Eating At Home
834 Words | 4 PagesMonetary Cost Of Food
1030 Words | 5 PagesDietary Goals For American People
666 Words | 3 PagesHealth Benefits Of Vegetarianism In The United States
1687 Words | 7 PagesThe Pros And Cons Of Genetic Testing
747 Words | 3 PagesResponsible Health Promotion
1239 Words | 5 PagesReaction Paper About Heart Disease
932 Words | 4 Pages