Chapter seven of the text explores the types of interpersonal coping strategies and how they can be used in therapy to aid in the treatment process. Firstly, this model reveals the role that the client plays in “core conflict” which is the cause of most of the client’s life issues. Consequently, the core conflict come about as a result of the clients coping style due to repetitive interactions with the people in their lives. Moreover, the client learns these coping strategies and use them in their everyday life. Even though the clients think that these coping styles are needed, these coping styles are deemed ineffective in other relationships which cause the arousal of core conflict. Furthermore, as a result of these coping styles, current …show more content…
Mostly, these coping styles originate from the client’s childhood and is related to how the client’s caregiver responded to their needs. When the needs of the client go unmet as a child, it forces them to formulate a coping style to adapt to their caregiver’s responses. As a result, the child’s true experience of the situation is ignored and disregarded. Within the chapter, there is a breakdown of the different types of ineffective coping styles and how the therapist can use these coping styles to aid in treatment. The type of coping styles are based on Karen Horney’s theory of coping styles. Within this theory, there are 3 types of coping styles which include Moving Toward, Against and Away. The moving toward coping style can be defined as someone who copes by pleasing people and receiving approval which decreases the threat of rejection and criticism. In this coping style, the individual would try to accommodate individuals to avoid conflict and disagreement even if it means that they lose their voice or “sense of self”. Moving against coping style can be defined as taking control, being aggressive and being dominant in the relationships around them. As a result of their …show more content…
I wish not to self-diagnose but I can relate to one of the coping styles which stood out to me. The coping style that I identify most with is the Moving Towards coping style. Consequently, upon introspection, I realize as a child that I always try to cater to both my parents and my siblings and even friends. I would always cook and clean and go out of my way to make my family happy. Even up until today, I try to accommodate them to the best of my abilities based on my current circumstances. However, this revealed to me some of the ineffective ways of communicating and dealing with conflict that resulted in core conflict. I often find myself being sensitive to criticism and rejection. On top of that, I realized how much people in my life controlled me which diminished my voice in quite a few situations. But I am finding myself to be frustrated with helping people now for some reason. I feel “burnt out” and tired of giving all of myself to someone else. But as a result of this chapter, I am realizing effective ways to deal with these feelings and how to address it. Currently, I am trying to investigate the affective constellation that is related to my coping style and childhood
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Also, Wallance expresses his opinion throughout the article explaining how people are used to follow their daily routine that if something goes wrong and it stops them from following it, causes the individual to lose control of the situation. In addition to that, Wallance claims
Who is Stephanie Glynn? I, Stephanie Glynn, am an independent, over achiever with many goals. The top accomplishment on my list is to get a scholarship to Our Lady of Holy Cross and go for nursing. I would like to work in the ER, so every day I can save a life and put my imprint in the world. When I help a person, it puts the biggest smile on my face and I want to have the opportunity to do that every day.
A brief comparison between narrative therapy and family therapy will also be given. Overview of the two theories Narrative Therapy Narrative therapy is best known for being used by Michael White and David Epston. Narrative therapy commonly involves a shift in focus from more theories that can be seen as traditional. A collaborative approach is often encouraged and the therapist is also encouraged to show special interest and listen respectfully to the client’s stories. The therapist should also avoid diagnosing and labelling clients but rather enable the client to often separate themselves from the most dominant story of their life to provide a space where alternative life stories can be created (Corey, 2014).
Counselors may allow their own personal experiences and histories to cloud the direction of their treatment due to personal conflicts in their lives. Counselors often ignore the feelings that their clients create in them. In order for me to deal with this type of situation ethically and effectively I would first have to accept the countertransference that is at hand, and seek personal therapy. Therapy will enable me to share my countertransference concerns, and become aware when they are taking place. It is important that I acknowledge these feelings and deal with them right away before it can effect therapy with the client, by seeking personal therapy or consolidation with a colleague or professional.
Functioning may be improved above and beyond this by developing new coping skills and eliminating ineffective ways of coping, such as withdrawal, separation, and substance abuse. In this way, the client is better outfitted to adapt to future challenges. Through discussing about what happened, and the feelings about what happened, while developing ways to cope and solve problems, crisis intervention aims to assist the client in recuperating from the crisis and to prevent serious long-term problems from developing. Research documents positive outcomes for crisis intervention, such as diminished pain and enhanced critical thinking.
Next, the treatment contract is reviewed. Additionally, a metaphor along with her current interpersonal struggles are used to help her become oriented to the paradoxical nature of her previous attempts to deal with her problems. The workability and rigidity of her attempts to suppress her difficult feelings and thoughts and her avoidance pattern in the context of interpersonal relations are also included in the exercise. Following the metaphor, the ACT control as problem are introduced to identify the paradoxical effects of her previous coping
Sometimes these experiences of than still are breaking through the surface of my confidentiality while relating to other people. As well as becoming involved in mental health has worked as a healing balm. Even though I continue to learn and grow while separating positive critic from negative influences. The experience that I related earlier about time management in an “industrial kitchen environment is a good example negative self-chatter. I also continue to be aware of experiences that support me as I continue in this field of Human
Introduction The purpose of this discussion paper is to discuss a specific issue of the client, Laura, and the intervention model of Attachment Theory. Key features of the intervention model will be addressed, as well as the manner in which the model will be applied to a specific issue experienced by the client. Each of these aspects will be discussed in regards to their helpfulness in the intervention. Issue Statement
Helping the client to develop an internal evaluation system and to become assertive are key. The techniques that will be used to achieve the intended goals are talk therapy and creating a safe environment for personal growth. The therapeutic relationship is essential to the client’s progression. Is the theory designed for short- or long-term
I have learned to become a more careful observer, and I always make sure to take note of even the slightest changes in my friends' and family members' behavior. Now, I realize the importance of seeking help from others, especially when I am in a situation that is out of my control. This experience has also reminded me the importance of companionship, and has made me value and cherish the presence of my friends and family in my
A theoretical model like this can help and guide interventions, resulting in a sophisticated and integrated approach to counseling in assisting all of my clients with their personal issues and struggles that they maybe coping with in life (Corey & California State University,
Therapists must access their own internal process such as their feelings, attitudes and moods. Therapists’, who are not receptive to the awareness of their flow of thoughts and feelings, will not be able to help clients be aware of theirs (Kahn, 1997, p. 40). Though congruence does not mean that therapists have to share personal issues with clients, a therapist must not conceal their inner process from the client, and not be defensive but transparent (Kahn, 1997, p. 41). By being open sometimes a therapist learns more not only about their client but about themselves
Because broad definitions of coping do little to understand the “heterogeneity among different
Proficient use of skills and techniques, leads to the achieving of one’s ultimate goal. The objective with effective therapy is that you are equipped to generalise skills and coping strategies to a variety of events and circumstances. Clients are thus equipped with strategies for relapse prevention, resulting in long-term
These efforts manage the internal and external demands of the individual-environmental relationship that is appraised as exceeding the person’s resources (Carpenter & Scott, 1992; Folkman, Lazarus, Rand & DeLongis, 1986). Coping is a protecting behaviour that makes use of cognitive efforts as an aid against people being psychologically harmed by problematic social experiences (Pearlin & Schooler, 1978; Tamres et al., 2002). Lazarus and Folkman’s (1984) model on coping emphasises that one’s coping choices are dependent on the appraisal (primary appraisal) of the event and the resources (secondary appraisal) one has to address that threat. The initial appraisal of the threat is very important as this is the determining