Excess sodium can also lead to kidney stones, kidney disease, and stomach cancer. Excess sodium may also increase your risk of developing osteoporosis. Fast food also causes fatigue and weakness, funk food lacks most of essential nutrients like proteins and vitamins required for maintenance of overall health and functioning of all the systems in your body. Eating fast food can also caused cancers, headache, asthma, rhinitis, depression, eczema and
Increased malnutrition is caused by poor diversification of diets such as relying too much on starchy staples. Thus, the consumption of a variety of foods is important for positive health. Malnutrition can be reduced by the consumption of diets having animal sources, vitamin-rich fruits and vegetables as well as nutrient-rich legumes (Arimond and Ruel, 2004; Thompson and Amoroso, 2011). According to the FAO, IFAD and WFP, (2015) about 800 million people do not have sufficient access to calories. A low intake of vitamins and minerals causes about 2 billion people all over the world to suffer from micronutrient malnutrition (IFPRI, 2014).
All caused by obesity, which is mostly caused by junk food. Though not all people who are obese is caused from eating junk food. Some people would resort to junk food because it is better tasting than foods that are considered healthy. And to that, I
The unhealthy weight might lead to health complications such as obesity, diabetes and hypertension (Martínez-González et al., 1999). Thus, these diseases might lead to other chronic diseases. In this 21st century, obesity has been one of the most critical health challenges. It is one of the health complications due to the lack of practicing unhealthy lifestyle. It places a severe burden on health care systems.
The consumption of fast food disadvantages overweighs its advantages. Worst Effects of Fast Food Obesity Obesity means having too much body fat. Fast food is high in calories and sugar that contribute to increased weight gain. Heart
Not only diseases like diabetes will come to them, also there are other consequences of being overweight; it leads to discrimination that is also a factor of anxiety and depression. According to the Obesity Society (n.d.), Weight stigma occurs through events like an obese person trying to get a job but the company hiring, has a mindset on obese people to be sloppy, lazy, poor role models, disagreeable and less competent. People are stereotyping the obese people negatively. Overweight teens are more likely to be socially deprived, and weight-based teasing can lead in having low self-esteem and depression, according to some research that was
Causes of Weight Gain Weight gain does not always come from what you eat. There are many factors that cause obesity more unpredictable. Weight loss generally increases when calories are burned body during the move less than calories taken in from food consumed. But in addition to food, there are many factors that also affect the body's metabolism and body weight. Recognize these factors.
These foods can be detrimental to your body. You will realize that these foods normally have saturated fats that can make you to gain weight. In addition, you will realize that these foods are made such that they cause addictive-like eating .This is the reason why most people usually have cravings for these foods. This can also make you to gain weight. It is important that you avoid these foods if at all you want to lose weight.
Obesity in childhood is an issue of concern because it is an important predictor of adult obesity. Pakistan has ranked at the 9th country as worldwide. In Pakistan obesity is an associated with abnormal consuming of fat in the body, and other factors include high consumption of foods with low nutritional value and high fat intake. Due to the migration towards urban area, ways of living changes and uses of junk food or restaurant food increase day by day. There is another aspect of obesity in Pakistani urban society, the majority of women are educated and the proportion of educated women is considerably working ladies or have maids to serve them.