Reasons Why People Should Not Drink Cow's Milk

830 Words4 Pages
Topic:
People should not drink cow’s milk
Thesis Statement:
We should not drink cow’s milk as the cow’s milk may not good for our bones, causing heart disease and contributes to digestive problems.

Milk is an opaque white fluid rich in fat and protein, secreted by female mammals for the nourishment of their young. There are many types of milk that we are aware to. The first ever milk that we consumed right after we were born is breast milk. But as we grow up, we were introduced to many types of milk and one of it is cow’s milk. We were told that drinking milk is good for our health and most of the human being love to drink milk, but there are also some people who just cannot drink and swallow the milk even a sip of it. Milk produced by cow is high in saturated fats, the most important cause of high cholesterol levels, according to the American Heart Association. Therefore, we should not drink cow’s milk as the cow’s milk may not good for our bones, causing heart disease and contributes to digestive problems. Firstly, milk is not good for bones as it depletes the calcium from our bones. The intake of milk reduced the calcium from bones. The calcium loss from our bones increases as the calcium in the cow’s milk barely being absorbed. Furthermore, milk and dairy products fail to protect bones from fractures. The increased risk of hip fractures in old age is the effect of consumption of dairy products, particularly at age twenty years. On the other hand, cow’s milk is the

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