Reasons Why People Should Not Drink Cow's Milk

In debates of the healthiness of milk, I believe that milk is unhealthy because it contains several ingredients that can be bad for your body’s health, it can cause certain diseases, and the intolerance of milk is common in many people. Many people drink milk without thinking about the things milk does to the body. Despite what critics think about milk, it should be known to people the harm milk has and not just the benefits of milk. Milk should be considered unhealthy because although it has some good vitamins and minerals, a source, Michael Hammers, from Peta.com states that “a single serving of whole milk can contain more than 20 percent of the recommended daily allowance (RDA) of saturated fat.” By considering milk unhealthy, it allows people to understand how a high

A large proportion of people do not consume the minimum recommended daily servings of milk products. This problem has created a nationwide stir for increasing milk consumption and persuading more people to pick milk over other beverages. One such product is the “Got Milk” campaign, which uses celebrities to encourage younger customers to buy more milk products. “Got Milk?” campaign launched in 1993 by the California Milk Processor Board, which is funded by dairy products. The purpose of this campaign was to counter falling sales of milk in the U.S. as consumers were switching to health drinks, sports beverages, soft drinks, and other beverages.

The results showed that drinking milk actually negatively impacted the women 's bone health. Although to most this would come as a surprise, Dr. Amy Lanou, nutrition director for the Physicians Committee for Responsible Medicine supports this study by stating that: "The countries with the highest rates of osteoporosis are the ones where people drink the most milk and have the most calcium in their diets. The connection between calcium consumption and bone health is actually very weak, and the connection between dairy consumption and bone health is almost non-existent". This is because milk has an acidifying effect on out body’s pH, and as calcium is a sublime acid neutraliser, it is utilised to return our body to its natural pH. Since the only place calcium can be found in such vast supplies is in our bones, this then results in calcium

Vegetarians consume less animal fats and cholesterol and replaces it with more antioxidants and fibers. If more people decided to become vegetarians it would not only improve people’s health but also the environment and the economy. Taking America as an example, the statistics show that nearly 70% of America 's adults are suffering from obesity and one of the consequences of this is getting a heart disease meaning that you most likely have high blood pressure and high cholesterol. This is usually because the typical american diet is not very healthy because of the amount of bad fats and fast food they are consuming. If an american were to change to a vegetarian diet, the majority of the bad fats will be eliminated and replaced by foods that are

EXPLANATION - Therefore, kids eat too much junk food, even though the California is a main stop for obesity. TRANSITION SENTENCE -All in all, junk food addiction could lead to severe health problems like heart disease, diabetes, or even death. COUNTER ARGUMENT – Body Paragraph 4 RESTATE COUNTER ARGUMENT STATEMENT - First of all, many people think junk food can be eaten whenever they want to eat. SPECIFIC COUNTER POSITION - The opposition will argue, “An across the board junk food bar does not teach young people to make healthy choice” (13). #1 REBUTTAL –However, if children is not careful with their habits or to make the wrong choice they would get obese.

7. Gluten-Free Junk Foods Many people have started to avoid gluten… a protein found in wheat, spelt, rye and barley (and a few other grains). Almost a third of the U.S. population currently wants to cut back on gluten or go gluten-free. Food manufacturers have caught up on the trend and have started offering all sorts of gluten-free “health foods.” The problem with these foods is that they’re usually not healthy at all. Instead of a gluten grain, they’re made with other starches like potato starch, tapioca starch or some others.

You or your baby could be missing essential nutrients for good growth. Soft drinks: reduce drinks and food that are rich in empty calories like soft drinks, desserts, fried foods, cheese, whole milk, and fatty meats. Substitute it with ones that are low-fat, fat-free, unsweetened, or with no added-sugars. They have fewer or no "empty calories. Food Cravings Cravings for certain foods are normal and common in pregnancy, there is no reason for craving but may be because of hormones changes these cravings will often pass after the first 3 months.

This excess spending on food is putting their health at risk causing obesity. Twenty years ago, no state had an obesity rate above 15 percent. Now it seems as more and more people are becoming obese. Sadly, people are becoming obese due to the lack of exercise. If obesity rates stay consistent, by 2030, 51 percent of the population will be obese (obesity campaign).

The environment depends a lot and may have a negative or positive effect on a cow. For example black cattle may have a hard time adapting and living in a hot environment with high solar radiation. Another limitation is that they inject cows with vaccines to make them stronger and have more muscle. Each year 30 million cows are sent to feedlot where they feed cattle with high proteins and hormones to produce more beef and have more protein, which is bad for them because it alters the healthy growing process. Not only does it affect their physical shape but also it causes a discomfort in their daily activities and diseases could be found.

However, the built-up lactic acid inactivates the enzymes relating to glycolysis and slows down the process of ATP regeneration. That is why there is still not enough ATP for muscle relaxation, and rigor mortis is maintained. On the other hand, lactic acid makes the pH gradually fall and the rigor mortis is rapidly developed (Aberle et al., 2001), which decreases meat tenderness. The proteolysis is also one of factors affecting meat tenderness (Hwang et al., 2003). Meat cuts from carcasses at 24 hours postmortem are less tender than cuts taken for several days although they were the same sub– primal cuts taken from the same carcasses.