Six Major Food Groups: Braxton Ackman

185 Words1 Page

Braxton Ackman the six major food groups are grains,veggies,dairy,protein,fruits,water. Based on your weight and height will determine your diet to get everything you need to stay healthy. I have found out that I don 't eat so healthy. I need to lay off the junk food and start getting out more. I use to aways be walking around town. Now I sit around and do nothing but eat. I still think I 'm healthy but it has been a while sense I did some physical activity. I do eat breakfast, lunch, and dinner. I do not typically have anything to snack on through the day. I have started walking across town every day. I could also go for longer walks sense all I do is walk across town to a friends house to sit around and play games there. I should

More about Six Major Food Groups: Braxton Ackman

Open Document