What Is Mental Health In America Essay

1829 Words8 Pages

American Mental Health
Depression, anxiety, stress, and burnout are all things we try to avoid in life but for many students it's inevitable. These feelings are impossible to ignore especially if you are a young adult navigating school life. Students today struggle to stay in school to continue their education and deal with the harmful stigma of mental health. On top of that, they don’t know how to navigate these emotions healthily and safely. These worries might range from minor sadness or anxiety to serious illnesses like schizophrenia or bipolar disorder. Mental health in America, especially among students, is declining increasingly fast. If this issue isn’t dealt with soon it could cause many issues in the future. This issue needs to be …show more content…

Mental health is a person's mind's social, emotional, and psychological well-being. It affects all aspects of the brain, the way we think and believe it shapes us into the person we are today. Ancient societies frequently assumed supernatural reasons for mental disease, such as demonic possession or divine retribution. These notions frequently gave rise to terrible customs like exorcisms and human sacrifice. Poor mental health is not only mentally draining but also physically, this can affect anyone of any age doesn’t matter how old or young you are. Research and treating mental health is a fairly new thing in America, according to Mental Health America, around 1908 is when Clifford Beers sparked the question of mental health when he released “A Mind that Found Itself”, a book that shared the suffering he endured when trying to navigate his mental health. There is a lot to learn about when it comes to mental health, according to the National Library of Medicine mental health existed long before 1908 but was referred to as mental hygiene rather than during …show more content…

Teenagers are not exempt from the prevalence of depression, which can afflict people of all ages. Teenage depression is characterized by enduring emotions of melancholy, pessimism, and unworthiness that might interfere with day-to-day activities and interactions. Teens' social, academic, and individual lives can be affected by depression, which, if tackled, can develop into serious mental health problems including anxiety or drug use. Teenage depression must be taken seriously, and youth must be given the assistance they require to control their symptoms. According to the CDC which has a broad mandate to address health, safety, and security threats at home and abroad, “Among adolescents aged 12-17 years in 2018-2019 reporting on the past year 15.1% had a major depressive episode. 36.7% had persistent feelings of sadness or hopelessness.” We can assist teenagers in navigating depression and promoting their general mental health and well-being by encouraging open communication, healthy practices, and getting appropriate support when necessary. That way they feel like while they are hurting and not feeling well they have someone to listen to them, so they don’t feel like they are going through it

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