Benefits Of Burping Essay

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22 Home Remedies To Stop Excessive Burping (Belching)

1. Citrus foods
The food items containing citrus content are best to stop excessive burping. Food item rich in critic acid are lemon, orange, tomato, apple, and grapefruit. All citrus containing foods are also rich in the pectin content. The citric acid present in these fruits reduces the acidity from the digestive system. The main reason for excessive burping is the acidity and indigestion of food. When the factors responsible for this situation are reduced, the burping sensation also decreases. The pectin and citrus keep the stomach and colon healthy and help in the proper digestion of food. Foods high in citric acid not only reduces the burping but also reduces the free oxidants present in the gastrointestinal system. The use of all citrus containing foods is more helping if used
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The organic agents present in it pacify the condition and make digestive system strong against burping. Take a cup of boiled water and put a black tea bag in it. After 5 minutes, remove the bag and take the tea. You can also add lemon to it

17. Garlic
The use of garlic is also very effective to stop burping. The vitamins present in it reduces the gas-causing elements in the gastrointestinal system. Take one tablespoon of garlic paste and mix it in lukewarm water and then drink this water two times a day.

18. Flaxseed
The use of flaxseed is also very helpful in stopping the burping. Clean the flaxseed and then ground it and take one tablespoon of flaxseed powder with a glass of water, juice or milk. Repeat this process two times a day, you will get wonderful results.

19. Fenugreek
Fenugreek is also essential element that is used in reducing the burping situation. The dried fenugreek is highly effective when taken with a glass of lukewarm water. Take a glass of water and lukewarm it and take a tablespoon of fenugreek. Take it two times a day for a good result.

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