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Health Grade Level: Lucero Fuentes

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Lesson Plan Teacher Name: Lucero Fuentes Subject Area: Health Grade Level: 9th -11th Standards Met: 1.12.1: Predict how healthy behaviors can affect health status. 1.12.5: Propose ways to reduce or prevent injuries and health problems. Goal(s): Students will be able to understand the concept of stress and learn different ways in order to deal with it. Objective(s): Students will be able to evaluate effective strategies for dealing with stress and apply stress-management methods to manage personal stressors. Academic Language: • Guided Imagery; A gentle but powerful technique that focuses and directs the imagination in positive ways • Deep Breathing • Stressor; A thought or situation either negative or positive that causes stress • Endorphins;

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