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In Decline Of Food Michael Pollan

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Michael Pollan summarizes what we should eat in his book IN DEFENSE OF FOOD. There are many “edible food like substances in the supermarket” (1) indicates his disagreement how people consume processed food from supermarket. So, he advises people to eat whole fresh food and avoid the treated food. “Lots of processed foods and meats…makes people sick and fat” (10). Pollan concerns regarding public health due to processed food and then encourages people to eat lots of fruits and vegetables to be healthy. “We should eat less of any particular actual food” (51). People consider that they can lose their weight just by reducing their total consumption of fat and completely undermining the portion of other food they consume. To remain hale and hearty,

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